Current Menu

Winter Holidays 2017-2018

Full Belly Fare will be on a vacation for Christmas and New Years weeks, and will not be preparing or delivering meals on December 26th or January 2nd.

Please consider ordering extra freezable items preceding these weeks off, for use during these breaks. Request in freezable containers when you order, if desired!

Delivery is on Tuesday each week, except where otherwise noted for special occasions or alternate schedules due to external circumstances


Living Wage
We are committed to paying a living wage. We are raising wages well in advance of what’s required by Oregon’s new minimum wage law. Our food prices reflect our high quality, locally sourced, organic ingredients, as well as above average pay for entry and skilled positions.


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If you would like to help a family in need by giving the gift of handcrafted dinners delivered, please click here to make your selection. I will match your contribution, completing at least one gifted delivery per week.


Delivery Date: December 19, 2017

Entrees

  • This is not traditional BBQ (It is not sweet). Falling apart tender shredded beef (or request tempeh for vegetarian) in a zingy vinegar-chili pepper mildly spicy and sour sauce. Served with extra Tabasco sauce on the side. Eat on a sourdough roll if you "roll" that way (order separately), and/or with your own gluten free bread or vegetables. Caesar salad makes a great accompaniment - order without the meat for a veggie side to split between two people.

    All options: GF, DF, beef is SF (v option)

  • We accumulate extra portions of soups and stews from previous weeks where we gauged orders imperfectly. Since we are on a break for 2 weeks over Christmas and New Years, we are offering these items at a discount, to make room for more in our limited freezer space and help tide you all over during the break in delivery! Please specify in order comments if you have specific dietary needs - dairy free, vegetarian, etc., and receive a chef's choice of frozen dishes that match your request(s). Each item ordered is $20, you'll receive approximately 2-3 servings of meat dishes for the $20 price (depending on appetite) and if it is a vegetarian dish you'll receive approximately 3 servings, so as you can see this is a significant discount over regular menu prices! If you'd like muffins, cookies, or other add on items we might have frozen, please note that in the comment field and you will receive them for 50% off (you'll get twice as many as you normally would for the $20).

    All options: All GF, many other options available upon request.

  • Trio:
    Tikil gomen (spiced potato, carrot and cabbage stew)
    Misir wat (lentils)
    Gomen wat (spinach and ginger)

    Customers who eat paleo can request without lentils, or those who want meat and veggies can add grilled chicken by the pound to accompany the vegetables. These dishes are so simple, but the Ethiopian spice mixtures and other ingredients come together to make an absolutely delicious meal that defies the simplicity of its parts. Order Injera (Ethiopian flat bread made from teff, a highly nutritious grain) to scoop it up with, available as an add on, or eat it on its own for a grain free option. The injera is purchased from an authentic Ethiopian market, and brought to you with your Full Belly Fare delivery.

    All options: GF, SF, V, DF

  • Just the right balance of garlic and lemon in our house made caesar dressing, with freshly grated Parmesan and (optional) house made croutons OR cheesy fauxcroutons for gluten free folks - house made crispy clusters of parmesan and gruyere cheeses, this fresh, crunchy classic salad of organic romaine lettuce has it all. Order it topped with succulent grilled chicken for a full meal, or order without meat and enjoy a lighter meal for one or a side salad for two to accompany the BBQ beef or frittata. By special request, anchovies can be omitted from the dressing. The dressing is egg free. Request dairy free as well, and I'll add avocado and a souffle cup of toasted nutritional yeast for a cheesy but dairy free flavor.

    Reviews:

    "Your Caesar dressing was positively stellar!"

    All options: SF, NF, GF without croutons, P, DF without croutons or cheese, V, v by request

  • Don't have time to choose what to try off each week's menu? Want to just have delicious food show up and try a little bit of everything? Considering a subscription, but not sure which one? This package is for you! Purchase this package for 1 week or multiple weeks, and you will receive 1 portion of each PALEO compliant Full Belly Fare dish offered for that week (does not include pantry items) - some dishes will be adapted and others duplicated to comply with the paleo diet. Please comment on your order to let us know if you eat: butter, quinoa, white potatoes, or other items that vary from person to person under the paleo umbrella.

    The value of this package is approximately $99 per week, sometimes higher (It is discounted if you end up choosing this as a subscription).

    Weekly delivery includes:
    3-4 portions of entrees
    1-2 portion of a veggie side
    1-2 serving of each brunch item (1-2)
    1 serving of dessert when there is a paleo option

    All options: P, other aspects vary week to week or by request

    $99 - for one person, order multiple packages for multiple people

  • Don't have time to choose what to try off each week's menu? Want to just have delicious food show up and try a little bit of everything? Considering a subscription, but not sure which one? This package is for you! Purchase this package for 1 week or multiple weeks, and you will receive 1 portion of each Full Belly Fare dish offered for that week (does not include pantry items or bulk items such as grilled meats).

    The value of this package is approximately $85 per week, sometimes higher. (it is discounted if you end up choosing this as a subscription). Mention special dietary needs in order comments, such as vegetarian, dairy free, gluten free, etc.

    Weekly delivery includes:
    1 portion of each entree (3 total)
    1 portion of each veggie side (usually 1-2)
    1 of each grain (usually 1, sometimes 2)
    1 serving of each brunch item (1-2 per week)
    1 serving of dessert

    All options: varies week to week - special requests accommodated

    $85

Add Ons

  • Fabulous with the bbq beef, or use them for grilled chicken or steak sandwiches (order separately)!

    All options: v, SF, DF, NF

    4 for $8.00

  • Easy to grab, nutritious, organic options for Baby Led Weaning or just for toddler snack! This is a product from another local business called Little Handfuls - Little Handfuls was built around helping time starved parents with some convenient heat and serve options they could serve their little ones without sacrificing health. Or if you'll be out for the day, with no place to heat, no problem! Simply pack Little Handfuls in a lunch box and they'll defrost to be delicious little morsels, fully cooked, no heating necessary!

    Little bites are all organic, with NO added sugar or sodium. They are sold frozen and come with 14 mealtime bites per bag (a total of 7 servings). The three flavor options are: Blackberry, Date and Oat, Apple, Squash and Quinoa, and Spinach, Brown Rice and Bean. An order through Full Belly Fare defaults to one bag of each flavor, but feel free to request all three bags be in one or two flavors, if preferred.

    All options: GF, SF, V, NF and the butternut flavor is DF

    $11 per pouch ordered in sets of 3 pouches, one of each flavor (or request specific flavors)

  • Simple, delicious, boneless, skinless chicken breasts, no antibiotics or hormones, ever, seasoned with olive oil, salt, pepper and garlic, and cooked to perfection over a gas grill, and sliced. Eat this any which way - frittata/quiche for a heartier meal, add to your own pasta, wrap in a sandwich, grab cold on the go, or heat quickly in microwave. These also freeze exceptionally well.

    All options: GF, DF, NF, SF, P

    $16 per pound

  • If you’ve never had these delectable treats, they’re a must try! And if you have, you know they’d be the highlight of the party for a New Years Eve appetizer, or just a late night party for two (or one!), in your room after all the hubbub has died down! They refrigerate and freeze beautifully, so if you’ve got an event later on, it’s no trouble to receive them Tuesday, 12/19 and then pop them in the microwave or oven from the fridge or freezer, to serve fresh and bubbling hot on New Years Eve or weeks later! Default is 6 almond and 6 blue cheese, mention in order comments if you prefer all one type instead.

    All options: GF, NF, SF (almond stuffed dates are DF, P as well)

    $24 per dozen

  • This sourdough flatbread, made from the tremendously nutritious grain teff, along with several other grains, is high in iron and calcium and absolutely delicious. These spongey, bubbly "pancakes" are used to eat all Ethiopian food, without utensils. Made by an authentic Ethiopian market, delivered by Full Belly Fare with your order. Note: these are not gluten free, they contain barley, even though the primary grain is teff, which is gluten free.

    All options: DF, NF, SF, v

    $3.25 per serving, ordered in double portion

  • , ,

    Full Belly Fare is now offering organic, fresh, cold pressed green juices (with or without fruit) and raw nut / seed milks! Packed with nutrients and absolutely delicious! Heat these up for a steaming Autumn treat!

    WARNING: This product has not been pasteurized, and therefore may contain harmful bacteria that can cause serious illness in children, the elderly and persons with weakened immune systems.

    Please specify if you prefer just juice or just nut/seed milk, otherwise the default will vary, sometimes being all juice, sometimes being a combination. If you need your juices to be comprised of *only* vegetables and no fruits, please mention that in the order comments. If citrus is ok, but not sweet fruits, mention that too. Likewise, if you want a specific ingredient to be omitted, please mention that too -otherwise juices and nut/seed milks may contain any combination of the following:

    -Green veggies and herbs: kale, collards, chard, celery, parsley, mint, fennel, carrot, arugula, cilantro, jicama, cucumber, zucchini, spinach, basil
    -Fruit: pear, lemon, lime, pineapple, orange, grapefruit, apple
    -Spices and seasonings: ginger, cayenne pepper, cinnamon, cardamom, salt
    -Nuts and seeds: almond, pine nut, walnut, pecan, cashew, pumpkin, sunflower, sesame, flax
    -Sweetener: dates, honey, maple syrup

    All options: V, GF, DF, P, SF, v except honey (NF and v upon request)

    $8 per 16 ounce bottle, purchased in sets of 3 bottles

  • , ,

    These are an improvement (if we do say so ourselves) on a newish energy bar that is very popular in Portland right now! They contain only 6 ingredients: cashews, almonds, house made (pastured) egg white protein, cocoa powder, dates, and apricots or cherries!

    In addition to being gluten free, vegetarian, paleo, W30 compliant, dairy free and soy free, ours are organic, and contain real fruits instead of added flavorings! These keep for weeks in the refrigerator, longer in the freezer, and are delivered to you sealed in 2 packs - default is 4 bars: 1 2 pack of cherry and 1 2 pack of apricot, but feel free to request all of one flavor if you prefer.

    All options: SF, GF, NF, DF, P, V

    3.50 each, sold in 2 2packs

  • , ,

    We often have delectable baked goods in the freezer, from over production days, or just because we were testing something new out and will be offering it on the menu at some point. If you don't have food sensitivities, leave it up to us to select a combination set of muffins, scones, cookies, or other delectable baked items for your enjoyment and at a big savings! Just pop the frozen items in the oven, a toaster oven, or even the microwave, and heat briefly for a fresh-from-the-bakery experience! NOW you can request special dietary modifications! Vegan, Dairy free, Gluten free are all options! Paleo is also an option, although the variety will be less.

    All options: Dietary Characteristics for All Options: all items are SF and V, and and you can now request Vegan, Gluten Free, Dairy Free or Paleo in the order comments!

    $16 for a chef's choice set of 6-10 items depending on size (a 30% savings)

  • This delectable, nutrient rich syrup has only four simple ingredients in the original flavour - organic elderberries, organic cinnamon, organic clove and local, raw honey*, and the option for the original flavor with added rosehip, ginger, and lemon for added complexity and a bit of brightness/tartness.

    PLEASE SPECIFY FLAVOR CHOICE IN ORDER COMMENTS: original or rosehip-lemon-ginger.
    Elderberry syrup is enjoyed by adult and kids alike, and is considered a great immune booster - full of antioxidants, vitamin C and minerals. It's also delicious drizzled on pancakes, mixed with soda water or in place of simple syrup in a delicious cocktail! The syrup will come in an 8 oz reusable amber glass bottle, and makes a great gift or winter household staple.

    * Not appropriate for infants under 1 year.

    All options: GF, DF, NF, DF, P, V

    $22 per half pint jar

  • , ,

    Love a good nutritious smoothie? Too much of a hassle to manage in your busy morning? These frozen smoothie starters are just the ticket - they come in many flavors: Our varieties are seasonal and endless - each order of 3 16 ounce smoothie kits comes with:

    1) GARDEN: veggies, herbs, roots and fruit (for example, ever tried kale, banana and fresh mint? Ginger, apple, lemon and spinach? SO good)
    1) ORCHARD: fruit and flavors only (berries, mango, banana, apple, coconut, ginger - different fabulous combo each time!)
    1) POWER: combo power protein (contains some delightful combination of sunflower butter, cocoa powder, nuts, coconut, greens, herbs, roots, berries and other fruits, dates, flax and other seeds)

    Request all of one or 2 kinds if preferred, and feel free to request omission of certain ingredients (Do you hate bananas for instance? Can't stand kale? no problem!)

    These smoothies come frozen in 16 ounce wide mouth glass mason jars with resealable lids - pop them in the freezer and when you're ready for one, simply take it out, run hot water over the bottom for a few seconds, and it will glide right out into your blender. Add your choice of liquids - water, milk, coconut milk, juice, etc - and blend. pour back into the mason jar and take it on the go! Consider ordering reusable I-lids for portable drinking - if you want an I-lid (with a slot for a straw and a sipping space for hot drinks too) instead of one of your 3 smoothies, just note that in the order comments, and which type of smoothie you want to omit. Or order the I-lid set separately (sets of 2 for $17).

    All options: GF, DF, SF, v, P, NF

    8.50 each, ordered in sets of 3 (or 2 and one I-lid)

  • This healing concoction is mineral rich, made from organic, pastured, antibiotic and hormone free chicken and/or beef, and organic seasoning, herbs, and vegetables. Cooked for 24 hours with apple cider vinegar to maximize mineral content, it's intensely flavored as a meal in and of itself, or can be diluted as a base for soups, stews or any hot dish. No salt added, delivered frozen in recyclable plastic.

    All options: GF, DF, NF, P, SF

    $18 per quart - delivered in sets of 2 quarts for $36

  • , ,

    Full Belly Fare is proud and excited to carry these stellar noodles! Umi Organic is making the first-ever fresh organic ramen noodle for the grocery store. Delicious, chewy, and healthy, Umi noodles cook in 2 minutes, creating a quick-and-easy foundation for a wholesome meal. Umi noodles have only six ingredients — organic wheat, organic barley, water, sea salt, organic wheat gluten, and kansui.* They are certified organic by Oregon Tilth and naturally vegan. Nutty, sweet, freshly-milled barley flour from the Willamette Valley provides a hearty serving of whole grains without compromising the springy texture you expect in a high-quality fresh ramen noodle. These noodles can be kept frozen until use!

    Check out the recipes at www.umiorganic.com for inspiration on the many ways you can use your noodle.

    15 oz pack, 3-4 servings

    *Chinese alkaline salts

    All options: SF, NF, DF, v

    $8.50 per bag, sold in sets of 2 15 ounce bags (each bag serves 3-4)

  • , , ,

    These luscious chocolates are locally made in small batches using Belgian chocolate that supports cocoa farmers and sustainable cocoa cultivation. They last 1-12 months (depending on item).

    Ordering options (mention your selection in order comments, or the default will be option 1):

    Option 1) Assorted box (approximately 15 pieces) that includes a combination of: dark and milk chocolate covered salted caramels, mocha meltaways, dark meltaways, nut clusters (pecan/almond), toffee, and peanut butter crisps. - or if you order 2, you can request one large box (approximately 30 pieces) rather than two 15 piece boxes.

    Option 2) 5 sets of 2 pieces (one dark, one milk) chocolate covered salted caramel in a lovely little clear box with a heart decoration (great Valentine gifts for employees, kids, colleagues.

    Option 3) 2 sets of 5 piece packs of chocolate covered salted caramels - choose milk or dark or a combo (last 12 weeks)

    Option 4) 2 sets of 5 piece chocolate covered peanut butter balls - comes in milk chocolate (last 12 weeks)

    Option 5) 2 sets of 5 piece meltaways - choose dark, mocha, mint- (last 1 year)

    Please mention which option or options you'd like in order comments! If no option mentioned, the default will be the assorted box.

    All options: All GF, NF, meltaways are vegan, all products contain small amount of soy lecithin

    $20 per option

  • Perfectly seasoned and grilled antibiotic and hormone free Niman Ranch steak, sliced for easy grabbing throughout the week! This steak is absolutely perfect to eat cold on a sandwich, a salad, or just plain out of the container, and can also be reheated gently (wrap in wet paper towel and microwave very briefly) and eaten as hot steak, or chopped into tacos, soup, fajitas or pretty much anything else you can imagine.

    All options: DF, SF, GF, P, NF

    $12 per half pound, $16 per 3/4 pound (nearly $3 per pound savings)

  • Frittata of caramelized onions, roasted butternut squash, optional bacon, brown butter fresh sage leaf and Gruyere. This frittata is the perfect package of protein and flavor! Great as a dinner entree too, accompanied by grilled chicken, steak, or on its own. Request vegetarian and/or dairy free/butter free in order comment and this will still be delicious!

    All options: GF, NF, SF (V, P, or DF options available)

Desserts

  • These sipping lids are good for a hot drink, or they fit a straw for a smoothie or cold drink! They fit any wide mouth mason jars, and can be run through the dishwasher for quick cleanup. Check out our smoothie starters and order a set of I-lids for quick nutritious breakfast on the go! We keep this around for no mess, any temp beverages of all sorts! At the desk, in the car, in the kitchen - these are a lifesaver!

    All options: N/A

    $8.50 each, ordered in sets of 2

  • , , ,

    We are lucky to have www.morselcodecookieco.com sharing our kitchen space - Morsel Code makes delectable, entirely grain free, gluten free, paleo cookies. And now, Full Belly Fare is bringing them to your door! Each order is for 6 cookies, and will include 2-4 varieties, selected from the following:

    Paleo Chocolate Chip Bergamot Cookie
    The CC Bergamot Cookies is an almond flour based cookie, sweetened with coconut sugar, vanilla, and bergamot - the orange-ish flavor found in Earl Grey Tea. It has a wonderfully moist texture and is vegan. This cookie is great for a sweet treat to enjoy with your afternoon cuppa Earl Grey or other hot beverage.
    Ingredients list: almond flour, coconut sugar, coconut oil, baking soda, vanilla, almond milk, sea salt, bergamot essential oil, chocolate chunks

    Paleo Double Chocolate Espresso Cookies
    This is my high-octane cookie with ALL the stimulants ever. The texture is dense, but chewy with sour cherries and little chocolate morsels found throughout the center. This cookie is lightly sweetened with honey and has a slight crunch due to the addition of ground coffee. These are a perfect morning treat, pre-workout snack, or late-night study/work munchie.
    Ingredients List: almond flour, honey, palm shortening, coffee, baking soda, sea salt, dark chocolate, dried sour cherries, vanilla.

    Paleo Cayenne Cinnamon Almond Butter Chocolate Chip
    This is my classic, original cookie. Almond butter creates the base for this flourless cookie that is lightly sweetened with coconut sugar. This sinfully cinnamon-rich cookie also has a touch of cayenne in it, which leaves a lasting warmth in both the mouth and belly! Pair with a cuppa joe or a dark black tea.
    Ingredients: almond butter, egg, coconut sugar, dark chocolate, baking soda, vanilla, cayenne, cinnamon, sea salt.

    Paleo Brown Butter Pecan Chocolate Chip Cookies
    Oh fall. The main inspiration for this season appropriate cookie. These lil pastries have a pecan/almond flour base with butter that’s been slightly over-cooked to give it a rich, brown appearance and deep caramel-like flavor! You will want to eat 1 or 2 at every meal….
    Ingredients: pecans, almond flour, butter, vanilla, baking soda, sea salt, dark chocolate

    If you have a strong preference for flavors, please indicate that in the order comments - the more orders we get, the more variety we can provide!

    All options: P, GF, B or v, SF, DF, NF except the cayenne flavor

    $3.50 per cookie, ordered in sets of half a dozen

  • If fudge and a meringue fell in love...and had little baby pecans. Ok maybe that doesn't work but these cookies really, really do! Order several dozen to enjoy for months - they freeze beautifully! Upon request, we will tie a lovely ribbon around these - they make fantastic host gift, holiday potluck contribution, or cookie exchange option!

    All options: GF, DF, SF, NF, V

    6 cookies for $12, 10 cookies for $16 (2 free cookies)

Delivery Date: January 9, 2018

Entrees

  • Fresh Umi Organic noodles (or rice noodles for gluten free) with red bell pepper, green onions, and lightly steamed bok choy and broccoli, tossed in a mildly spicy, honey sweetened balsamic, gluten free soy sauce, chili oil-sesame dressing, with fresh cilantro (large pieces can be removed for those who don't prefer cilantro). Soy free version also an option, by special request. This is a full meal, with grilled sesame chicken or tofu for protein. Request paleo for no noodles and soy free dressing, and receive a delicious veggie chicken salad!

    All options: DF (P, SF, NF, GF, V, v available upon request)

  • Delectable any time of day - packed full of protein and flavor! Great hot or cold. Request dairy free if preferred.

    All options: GF, SF, V

  • This aromatic brothy soup is chock full of avocado (whole one provided for fresh slicing), crunchy oven baked corn tortilla strips (on the side for those who prefer grain free) and chicken, tart and refreshing lime juice and cilantro, making this a meal both hearty and light at the same time, absolutely delicious!

    All options: DF, P, GF

  • Don't have time to choose what to try off each week's menu? Want to just have delicious food show up and try a little bit of everything? Considering a subscription, but not sure which one? This package is for you! Purchase this package for 1 week or multiple weeks, and you will receive 1 portion of each PALEO compliant Full Belly Fare dish offered for that week (does not include pantry items) - some dishes will be adapted and others duplicated to comply with the paleo diet. Please comment on your order to let us know if you eat: butter, quinoa, white potatoes, or other items that vary from person to person under the paleo umbrella.

    The value of this package is approximately $99 per week, sometimes higher (It is discounted if you end up choosing this as a subscription).

    Weekly delivery includes:
    3-4 portions of entrees
    1-2 portion of a veggie side
    1-2 serving of each brunch item (1-2)
    1 serving of dessert when there is a paleo option

    All options: P, other aspects vary week to week or by request

    $99 - for one person, order multiple packages for multiple people

  • Don't have time to choose what to try off each week's menu? Want to just have delicious food show up and try a little bit of everything? Considering a subscription, but not sure which one? This package is for you! Purchase this package for 1 week or multiple weeks, and you will receive 1 portion of each Full Belly Fare dish offered for that week (does not include pantry items or bulk items such as grilled meats).

    The value of this package is approximately $85 per week, sometimes higher. (it is discounted if you end up choosing this as a subscription). Mention special dietary needs in order comments, such as vegetarian, dairy free, gluten free, etc.

    Weekly delivery includes:
    1 portion of each entree (3 total)
    1 portion of each veggie side (usually 1-2)
    1 of each grain (usually 1, sometimes 2)
    1 serving of each brunch item (1-2 per week)
    1 serving of dessert

    All options: varies week to week - special requests accommodated

    $85

  • This classic Italian dish is transformed into a gluten free, grain free, complete-with-veggie meal that's absolutely delicious, fulfilling and light at the same time. Pasta without the pasta! Anyone can boil noodles at home, this is something special - spaghetti squash "noodles" with house made dairy free beef bolognese sauce (or vegetarian upon request in order comment field). Served with grated Italian cheese on the side. Order the panzanella salad without meat, to split between two people as a side dish for this meal, if you want!

    All options: GF, SF, DF (on the side), P

Add Ons

  • Fabulous with the spaghetti squash, or use them for grilled chicken or steak sandwiches (order separately)!

    All options: v, SF, DF, NF

    4 for $8.00

  • ,

    Compartmented container with fresh seasonal fruit, house made honey sweetened fruit compote, your choice of dairy or NEW house made (so good!) vegan coconut yogurt, house made oat (or grain free) sesame pecan honey "granola" with coconut, caramelized golden raisins, dried apricots and/or tart montmorency cherries.

    This beautiful and hearty breakfast parfait is layered with scrumptious variety. Each component is in its own separate compartment to maintain texture and flavors - you just mix together right before eating! Default is cow milk yogurt but request dairy free coconut yogurt in order comments if desired.

    All options: GF, NF, SF, V, with a v, DF, P option

    $11.50 per parfait, ordered by the pair (2 for $23)

  • These sweet and spicy pickled carrots are absolutely delicious and make the perfect accompaniment to the enchiladas or a great snack on their own! And they're paleo! You won't want to stop eating them, trust me! They last weeks in the fridge so you won't have to stop.

    All options: P, GF, DF, SF, v except honey

    Ordered by the 24 ounce container (6-8 servings, snack for weeks on these) for $12

  • , ,

    Full Belly Fare is now offering organic, fresh, cold pressed green juices (with or without fruit) and raw nut / seed milks! Packed with nutrients and absolutely delicious! Heat these up for a steaming Autumn treat!

    WARNING: This product has not been pasteurized, and therefore may contain harmful bacteria that can cause serious illness in children, the elderly and persons with weakened immune systems.

    Please specify if you prefer just juice or just nut/seed milk, otherwise the default will vary, sometimes being all juice, sometimes being a combination. If you need your juices to be comprised of *only* vegetables and no fruits, please mention that in the order comments. If citrus is ok, but not sweet fruits, mention that too. Likewise, if you want a specific ingredient to be omitted, please mention that too -otherwise juices and nut/seed milks may contain any combination of the following:

    -Green veggies and herbs: kale, collards, chard, celery, parsley, mint, fennel, carrot, arugula, cilantro, jicama, cucumber, zucchini, spinach, basil
    -Fruit: pear, lemon, lime, pineapple, orange, grapefruit, apple
    -Spices and seasonings: ginger, cayenne pepper, cinnamon, cardamom, salt
    -Nuts and seeds: almond, pine nut, walnut, pecan, cashew, pumpkin, sunflower, sesame, flax
    -Sweetener: dates, honey, maple syrup

    All options: V, GF, DF, P, SF, v except honey (NF and v upon request)

    $8 per 16 ounce bottle, purchased in sets of 3 bottles

  • Easy to grab, nutritious, organic options for Baby Led Weaning or just for toddler snack! This is a product from another local business called Little Handfuls - Little Handfuls was built around helping time starved parents with some convenient heat and serve options they could serve their little ones without sacrificing health. Or if you'll be out for the day, with no place to heat, no problem! Simply pack Little Handfuls in a lunch box and they'll defrost to be delicious little morsels, fully cooked, no heating necessary!

    Little bites are all organic, with NO added sugar or sodium. They are sold frozen and come with 14 mealtime bites per bag (a total of 7 servings). The three flavor options are: Blackberry, Date and Oat, Apple, Squash and Quinoa, and Spinach, Brown Rice and Bean. An order through Full Belly Fare defaults to one bag of each flavor, but feel free to request all three bags be in one or two flavors, if preferred.

    All options: GF, SF, V, NF and the butternut flavor is DF

    $11 per pouch ordered in sets of 3 pouches, one of each flavor (or request specific flavors)

  • We had an opportunity to try these local nut butters recently and they are divine. They are sweetened with a organic honey, and lightly salted with natural sea salt - the flavors are deep and complex. 12 ounce jar.

    All options: NF, DF, V, SF, GF

    8.50 per jar

  • We had an opportunity to try these local nut butters recently and they are divine. They are sweetened with a organic honey, and lightly salted with natural sea salt - the flavors are deep and complex. 9 ounce jar.

    All options: NF, DF, P, V, SF, GF

    13.50 per jar - specify cashew or hazelnut

  • , ,

    We often have delectable baked goods in the freezer, from over production days, or just because we were testing something new out and will be offering it on the menu at some point. If you don't have food sensitivities, leave it up to us to select a combination set of muffins, scones, cookies, or other delectable baked items for your enjoyment and at a big savings! Just pop the frozen items in the oven, a toaster oven, or even the microwave, and heat briefly for a fresh-from-the-bakery experience! NOW you can request special dietary modifications! Vegan, Dairy free, Gluten free are all options! Paleo is also an option, although the variety will be less.

    All options: Vegan, Gluten Free, Dairy Free or Paleo in the order comments!

    $16 for a chef's choice set of 6-10 items depending on size (a 30% savings)

  • This delectable, nutrient rich syrup has only four simple ingredients in the original flavour - organic elderberries, organic cinnamon, organic clove and local, raw honey*, and the option for the original flavor with added rosehip, ginger, and lemon for added complexity and a bit of brightness/tartness.

    PLEASE SPECIFY FLAVOR CHOICE IN ORDER COMMENTS: original or rosehip-lemon-ginger.
    Elderberry syrup is enjoyed by adult and kids alike, and is considered a great immune booster - full of antioxidants, vitamin C and minerals. It's also delicious drizzled on pancakes, mixed with soda water or in place of simple syrup in a delicious cocktail! The syrup will come in an 8 oz reusable amber glass bottle, and makes a great gift or winter household staple.

    * Not appropriate for infants under 1 year.

    All options: GF, DF, NF, DF, P, V

    $22 per half pint jar

  • These sipping lids are good for a hot drink, or they fit a straw for a smoothie or cold drink! They fit any wide mouth mason jars, and can be run through the dishwasher for quick cleanup. Check out our smoothie starters and order a set of I-lids for quick nutritious breakfast on the go! We keep this around for no mess, any temp beverages of all sorts! At the desk, in the car, in the kitchen - these are a lifesaver!

    All options: N/A

    $8.50 each, ordered in sets of 2

  • , ,

    These are an improvement (if we do say so ourselves) on a newish energy bar that is very popular in Portland right now! They contain only 6 ingredients: cashews, almonds, house made (pastured) egg white protein, cocoa powder, dates, and apricots or cherries!

    In addition to being gluten free, vegetarian, paleo, W30 compliant, dairy free and soy free, ours are organic, and contain real fruits instead of added flavorings! These keep for weeks in the refrigerator, longer in the freezer, and are delivered to you sealed in 2 packs - default is 4 bars: 1 2 pack of cherry and 1 2 pack of apricot, but feel free to request all of one flavor if you prefer.

    All options: SF, GF, NF, DF, P, V

    3.50 each, sold in 2 2packs

  • This probiotic coconut milk yogurt is somewhere between a drink and a food - because it's house made and the action of probiotics is rather unpredictable, sometimes it will be thicker and sometimes thinner - but it is always stunningly delicious!

    We have tried all the packaged vegan yogurts out there and none of them hold a candle to this amazing 2 ingredient concoction - comprised of organic, additive free coconut milk and allergen free probiotics and *nothing else*. Delivered to you in a glass mason jar, this should last a week in your refrigerator, and can be used for yogurt parfait, added to smoothies (check out our smoothie starters!), used to make dairy free but creamy salad dressings, sauces, baked goods, or anything else you might use yogurt, sour cream, buttermilk, or other thick creamy liquid for!

    Seriously give it a try! Whether you're vegan, dairy free, or just love new things, this is delectable.

    All options: v, SF, DF, NF, GF, P, W30, Keto, AIP

    $11 per 16oz reusable glass jar

  • , ,

    Love a good nutritious smoothie? Too much of a hassle to manage in your busy morning? These frozen smoothie starters are just the ticket - they come in many flavors: Our varieties are seasonal and endless - each order of 3 16 ounce smoothie kits comes with:

    1) GARDEN: veggies, herbs, roots and fruit (for example, ever tried kale, banana and fresh mint? Ginger, apple, lemon and spinach? SO good)
    1) ORCHARD: fruit and flavors only (berries, mango, banana, apple, coconut, ginger - different fabulous combo each time!)
    1) POWER: combo power protein (contains some delightful combination of sunflower butter, cocoa powder, nuts, coconut, greens, herbs, roots, berries and other fruits, dates, flax and other seeds)

    Request all of one or 2 kinds if preferred, and feel free to request omission of certain ingredients (Do you hate bananas for instance? Can't stand kale? no problem!)

    These smoothies come frozen in 16 ounce wide mouth glass mason jars with resealable lids - pop them in the freezer and when you're ready for one, simply take it out, run hot water over the bottom for a few seconds, and it will glide right out into your blender. Add your choice of liquids - water, milk, coconut milk, juice, etc - and blend. pour back into the mason jar and take it on the go! Consider ordering reusable I-lids for portable drinking - if you want an I-lid (with a slot for a straw and a sipping space for hot drinks too) instead of one of your 3 smoothies, just note that in the order comments, and which type of smoothie you want to omit. Or order the I-lid set separately (sets of 2 for $17).

    All options: GF, D, v, NF, SF, P

    8.50 each, ordered in sets of 3 (or 2 and one I-lid)

  • This healing concoction is mineral rich, made from organic, pastured, antibiotic and hormone free chicken and/or beef, and organic seasoning, herbs, and vegetables. Cooked for 24 hours with apple cider vinegar to maximize mineral content, it's intensely flavored as a meal in and of itself, or can be diluted as a base for soups, stews or any hot dish. No salt added, delivered frozen in recyclable plastic.

    All options: GF, DF, NF, P, SF Pricing:

    $18 per quart - delivered in sets of 2 quarts for $36

  • , ,

    Full Belly Fare is proud and excited to carry these stellar noodles! Umi Organic is making the first-ever fresh organic ramen noodle for the grocery store. Delicious, chewy, and healthy, Umi noodles cook in 2 minutes, creating a quick-and-easy foundation for a wholesome meal. Umi noodles have only six ingredients — organic wheat, organic barley, water, sea salt, organic wheat gluten, and kansui.* They are certified organic by Oregon Tilth and naturally vegan. Nutty, sweet, freshly-milled barley flour from the Willamette Valley provides a hearty serving of whole grains without compromising the springy texture you expect in a high-quality fresh ramen noodle. These noodles can be kept frozen until use!

    Check out the recipes at www.umiorganic.com for inspiration on the many ways you can use your noodle.

    15 oz pack, 3-4 servings

    *Chinese alkaline salts

    All options: SF, NF, DF, v

    $8.50 per bag, sold in sets of 2 15 ounce bags (each bag serves 3-4)

  • Simple, delicious, boneless, skinless chicken breasts, no antibiotics or hormones, ever, seasoned with olive oil, fresh garlic, salt and pepper, and cooked to perfection over a gas grill. Eat this any which way - with the frittata, add to your own pasta, wrap in a sandwich, grab cold on the go, or heat quickly in microwave. These also freeze exceptionally well.

    All options: GF, DF, SF, NF, P

    $16 per pound

  • Perfectly seasoned and grilled antibiotic and hormone free Niman Ranch steak, sliced for easy grabbing throughout the week! This steak is absolutely perfect to eat cold on a sandwich, a salad, or just plain out of the container, and can also be reheated gently (wrap in wet paper towel and microwave very briefly) and eaten as hot steak, or chopped into tacos, soup, fajitas or pretty much anything else you can imagine. It is a terrific meat accompaniment to the butternut squash and/or the jicama orange salad this week!

    All options: DF, SF, GF, P, NF

    $12 per half pound, $16 per 3/4 pound (nearly $3 per pound savings)

Desserts

  • , , ,

    We are lucky to have www.morselcodecookieco.com sharing our kitchen space - Morsel Code makes delectable, entirely grain free, gluten free, paleo cookies. And now, Full Belly Fare is bringing them to your door! Each order is for 6 cookies, and will include 2-4 varieties, selected from the following:

    Paleo Chocolate Chip Bergamot Cookie
    The CC Bergamot Cookies is an almond flour based cookie, sweetened with coconut sugar, vanilla, and bergamot - the orange-ish flavor found in Earl Grey Tea. It has a wonderfully moist texture and is vegan. This cookie is great for a sweet treat to enjoy with your afternoon cuppa Earl Grey or other hot beverage.
    Ingredients list: almond flour, coconut sugar, coconut oil, baking soda, vanilla, almond milk, sea salt, bergamot essential oil, chocolate chunks

    Paleo Double Chocolate Espresso Cookies
    This is my high-octane cookie with ALL the stimulants ever. The texture is dense, but chewy with sour cherries and little chocolate morsels found throughout the center. This cookie is lightly sweetened with honey and has a slight crunch due to the addition of ground coffee. These are a perfect morning treat, pre-workout snack, or late-night study/work munchie.
    Ingredients List: almond flour, honey, palm shortening, coffee, baking soda, sea salt, dark chocolate, dried sour cherries, vanilla.

    Paleo Cayenne Cinnamon Almond Butter Chocolate Chip
    This is my classic, original cookie. Almond butter creates the base for this flourless cookie that is lightly sweetened with coconut sugar. This sinfully cinnamon-rich cookie also has a touch of cayenne in it, which leaves a lasting warmth in both the mouth and belly! Pair with a cuppa joe or a dark black tea.
    Ingredients: almond butter, egg, coconut sugar, dark chocolate, baking soda, vanilla, cayenne, cinnamon, sea salt.

    Paleo Brown Butter Pecan Chocolate Chip Cookies
    Oh fall. The main inspiration for this season appropriate cookie. These lil pastries have a pecan/almond flour base with butter that’s been slightly over-cooked to give it a rich, brown appearance and deep caramel-like flavor! You will want to eat 1 or 2 at every meal….
    Ingredients: pecans, almond flour, butter, vanilla, baking soda, sea salt, dark chocolate

    If you have a strong preference for flavors, please indicate that in the order comments - the more orders we get, the more variety we can provide!

    All options: P, GF, B or v, SF, DF, NF except the cayenne flavor

    $3.50 per cookie, ordered in sets of half a dozen

  • , , , ,

    These luscious chocolates are locally made in small batches using Belgian chocolate that supports cocoa farmers and sustainable cocoa cultivation. They last 1-12 months (depending on item).

    Ordering options (mention your selection in order comments, or the default will be option 1):

    Option 1) Assorted box (approximately 15 pieces) that includes a combination of: dark and milk chocolate covered salted caramels, mocha meltaways, dark meltaways, nut clusters (pecan/almond), toffee, and peanut butter crisps. - or if you order 2, you can request one large box (approximately 30 pieces) rather than two 15 piece boxes.

    Option 2) 5 sets of 2 pieces (one dark, one milk) chocolate covered salted caramel in a lovely little clear box with a heart decoration (great Valentine gifts for employees, kids, colleagues.

    Option 3) 2 sets of 5 piece packs of chocolate covered salted caramels - choose milk or dark or a combo (last 12 weeks)

    Option 4) 2 sets of 5 piece chocolate covered peanut butter balls - comes in milk chocolate (last 12 weeks)

    Option 5) 2 sets of 5 piece meltaways - choose dark, mocha, mint- (last 1 year)

    Please mention which option or options you'd like in order comments! If no option mentioned, the default will be the assorted box.

    All options: All GF, NF, meltaways are vegan, all products contain small amount of soy lecithin

    $20 per option

Delivery Date: January 16, 2018

Entrees

  • Delectably delicious and nutritious - chock full of greens with caramelized mushrooms - request dairy free if desired.

    All options: NF, GF, SF, V

  • Wild Alaskan salmon filet, topped with power green pistachio pesto. This pesto is a powerful vegetable nutrient punch, all on it's own! Served on a bed of lemon riced cauliflower or, if preferred, gluten free or semolina pasta (request pasta instead of cauliflower in order comments). Also request pesto dairy free if desired.

    All options: NF, SF, GF (DF, P upon request)

  • This classic Greek dish is not your usual chicken soup - it starts with a deeply flavorful house made organic chicken (or vegetable) stock and bountiful succulent chicken (in meat version), and is enriched/thickened with arborio rice (but you can request without if you're grain free) and egg yolk, and brightened with fresh lemon juice. If you've never had it, do give it a try! Served with an avocado on the side for fresh slicing.

    All options: B, GF, SF, NF (DF, V, P available upon request)

  • This salad is simple and delicious, and highly adaptable! The default is chock full raw organic fruits and veggies: broccoli, crunchy tart sweet apple, pomegranate, red bell pepper, and sweet onions, with crispy honey candied bacon (or candied smoked tofu), toasted pecans, and tart dried cherries in a dairy free yet creamy dressing. Topped with perfectly grilled steak (or chickpeas) this salad packs a vitamin and protein punch and is absolutely delicious! Request paleo, nightshade free (no bell peppers), vegetarian (no bacon or steak), or really any accommodation in the order comments. Or request vegetarian without chickpeas and split between two people as a side salad or a light lunch!

    All options: DF, GF, meat option is SF (V, V, P and NF available upon request)

  • Don't have time to choose what to try off each week's menu? Want to just have delicious food show up and try a little bit of everything? Considering a subscription, but not sure which one? This package is for you! Purchase this package for 1 week or multiple weeks, and you will receive 1 portion of each PALEO compliant Full Belly Fare dish offered for that week (does not include pantry items) - some dishes will be adapted and others duplicated to comply with the paleo diet. Please comment on your order to let us know if you eat: butter, quinoa, white potatoes, or other items that vary from person to person under the paleo umbrella.

    The value of this package is approximately $99 per week, sometimes higher (It is discounted if you end up choosing this as a subscription).

    Weekly delivery includes:
    3-4 portions of entrees
    1-2 portion of a veggie side
    1-2 serving of each brunch item (1-2)
    1 serving of dessert when there is a paleo option

    All options: P, other aspects vary week to week or by request

    $99 - for one person, order multiple packages for multiple people

  • Don't have time to choose what to try off each week's menu? Want to just have delicious food show up and try a little bit of everything? Considering a subscription, but not sure which one? This package is for you! Purchase this package for 1 week or multiple weeks, and you will receive 1 portion of each Full Belly Fare dish offered for that week (does not include pantry items or bulk items such as grilled meats).

    The value of this package is approximately $85 per week, sometimes higher. (it is discounted if you end up choosing this as a subscription). Mention special dietary needs in order comments, such as vegetarian, dairy free, gluten free, etc.

    Weekly delivery includes:
    1 portion of each entree (3 total)
    1 portion of each veggie side (usually 1-2)
    1 of each grain (usually 1, sometimes 2)
    1 serving of each brunch item (1-2 per week)
    1 serving of dessert

    All options: varies week to week - special requests accommodated

    $85

Add Ons

  • , ,

    Full Belly Fare is now offering organic, fresh, cold pressed green juices (with or without fruit) and raw nut / seed milks! Packed with nutrients and absolutely delicious! Heat these up for a steaming Autumn treat!

    WARNING: This product has not been pasteurized, and therefore may contain harmful bacteria that can cause serious illness in children, the elderly and persons with weakened immune systems.

    Please specify if you prefer just juice or just nut/seed milk, otherwise the default will vary, sometimes being all juice, sometimes being a combination. If you need your juices to be comprised of *only* vegetables and no fruits, please mention that in the order comments. If citrus is ok, but not sweet fruits, mention that too. Likewise, if you want a specific ingredient to be omitted, please mention that too -otherwise juices and nut/seed milks may contain any combination of the following:

    -Green veggies and herbs: kale, collards, chard, celery, parsley, mint, fennel, carrot, arugula, cilantro, jicama, cucumber, zucchini, spinach, basil
    -Fruit: pear, lemon, lime, pineapple, orange, grapefruit, apple
    -Spices and seasonings: ginger, cayenne pepper, cinnamon, cardamom, salt
    -Nuts and seeds: almond, pine nut, walnut, pecan, cashew, pumpkin, sunflower, sesame, flax
    -Sweetener: dates, honey, maple syrup

    All options: V, GF, DF, P, SF, v except honey (NF and v upon request)

    $8 per 16 ounce bottle, purchased in sets of 3 bottles

  • Easy to grab, nutritious, organic options for Baby Led Weaning or just for toddler snack! This is a product from another local business called Little Handfuls - Little Handfuls was built around helping time starved parents with some convenient heat and serve options they could serve their little ones without sacrificing health. Or if you'll be out for the day, with no place to heat, no problem! Simply pack Little Handfuls in a lunch box and they'll defrost to be delicious little morsels, fully cooked, no heating necessary!

    Little bites are all organic, with NO added sugar or sodium. They are sold frozen and come with 14 mealtime bites per bag (a total of 7 servings). The three flavor options are: Blackberry, Date and Oat, Apple, Squash and Quinoa, and Spinach, Brown Rice and Bean. An order through Full Belly Fare defaults to one bag of each flavor, but feel free to request all three bags be in one or two flavors, if preferred.

    All options: GF, SF, V, NF and the butternut flavor is DF

    $11 per pouch ordered in sets of 3 pouches, one of each flavor (or request specific flavors)

  • We had an opportunity to try these local nut butters recently and they are divine. They are sweetened with a organic honey, and lightly salted with natural sea salt - the flavors are deep and complex. 12 ounce jar.

    All options: NF, DF, V, SF, GF (sunflower is P)

    8.50 per jar

  • We had an opportunity to try these local nut butters recently and they are divine. They are sweetened with a organic honey, and lightly salted with natural sea salt - the flavors are deep and complex. 9 ounce jar.

    All options: NF, DF, P, V, SF, GF

    $13.50 per jar - hazelnut

  • , ,

    We often have delectable baked goods in the freezer, from over production days, or just because we were testing something new out and will be offering it on the menu at some point. If you don't have food sensitivities, leave it up to us to select a combination set of muffins, scones, cookies, or other delectable baked items for your enjoyment and at a big savings! Just pop the frozen items in the oven, a toaster oven, or even the microwave, and heat briefly for a fresh-from-the-bakery experience! NOW you can request special dietary modifications! Vegan, Dairy free, Gluten free are all options! Paleo is also an option, although the variety will be less.

    Dietary Characteristics for All Options:
    all items are SF and V, and and you can now request Vegan, Gluten Free, Dairy Free or Paleo in the order comments!

    All options: V, GF, SF

    $16 for a chef's choice set of 6-10 items depending on size (a 30% savings)

  • This delectable, nutrient rich syrup has only four simple ingredients in the original flavour - organic elderberries, organic cinnamon, organic clove and local, raw honey*, and the option for the original flavor with added rosehip, ginger, and lemon for added complexity and a bit of brightness/tartness.

    PLEASE SPECIFY FLAVOR CHOICE IN ORDER COMMENTS: original or rosehip-lemon-ginger.
    Elderberry syrup is enjoyed by adult and kids alike, and is considered a great immune booster - full of antioxidants, vitamin C and minerals. It's also delicious drizzled on pancakes, mixed with soda water or in place of simple syrup in a delicious cocktail! The syrup will come in an 8 oz reusable amber glass bottle, and makes a great gift or winter household staple.

    * Not appropriate for infants under 1 year.

    All options: GF, DF, NF, DF, P, V

    $22 per half pint jar

  • These sipping lids are good for a hot drink, or they fit a straw for a smoothie or cold drink! They fit any wide mouth mason jars, and can be run through the dishwasher for quick cleanup. Check out our smoothie starters and order a set of I-lids for quick nutritious breakfast on the go! We keep this around for no mess, any temp beverages of all sorts! At the desk, in the car, in the kitchen - these are a lifesaver!

    All options: N/A

    $8.50 each, ordered in sets of 2

  • , ,

    These are an improvement (if we do say so ourselves) on a newish energy bar that is very popular in Portland right now! They contain only 6 ingredients: cashews, almonds, house made (pastured) egg white protein, cocoa powder, dates, and apricots or cherries!

    In addition to being gluten free, vegetarian, paleo, W30 compliant, dairy free and soy free, ours are organic, and contain real fruits instead of added flavorings! These keep for weeks in the refrigerator, longer in the freezer, and are delivered to you sealed in 2 packs - default is 4 bars: 1 2 pack of cherry and 1 2 pack of apricot, but feel free to request all of one flavor if you prefer.

    All options: SF, GF, NF, DF, P, V

    3.50 each, sold in 2 2packs

  • Love a good nutritious smoothie? Too much of a hassle to manage in your busy morning? These frozen smoothie starters are just the ticket - they come in many flavors: Our varieties are seasonal and endless - each order of 3 16 ounce smoothie kits comes with:

    1) GARDEN: veggies, herbs, roots and fruit (for example, ever tried kale, banana and fresh mint? Ginger, apple, lemon and spinach? SO good)
    1) ORCHARD: fruit and flavors only (berries, mango, banana, apple, coconut, ginger - different fabulous combo each time!)
    1) POWER: combo power protein (contains some delightful combination of sunflower butter, cocoa powder, nuts, coconut, greens, herbs, roots, berries and other fruits, dates, flax and other seeds)

    Request all of one or 2 kinds if preferred, and feel free to request omission of certain ingredients (Do you hate bananas for instance? Can't stand kale? no problem!)

    These smoothies come frozen in 16 ounce wide mouth glass mason jars with resealable lids - pop them in the freezer and when you're ready for one, simply take it out, run hot water over the bottom for a few seconds, and it will glide right out into your blender. Add your choice of liquids - water, milk, coconut milk, juice, etc - and blend. pour back into the mason jar and take it on the go! Consider ordering reusable I-lids for portable drinking - if you want an I-lid (with a slot for a straw and a sipping space for hot drinks too) instead of one of your 3 smoothies, just note that in the order comments, and which type of smoothie you want to omit. Or order the I-lid set separately (sets of 2 for $17).

    Tip: order the house made vegan coconut milk probiotic yogurt too, and use that as your smoothie liquid!

    All options: GF, P, v, SF, DF, NF

    8.50 each, ordered in sets of 3 (or 2 and one I-lid)

  • This probiotic coconut milk yogurt is somewhere between a drink and a food - because it's house made and the action of probiotics is rather unpredictable, sometimes it will be thicker and sometimes thinner - but it is always stunningly delicious!

    We have tried all the packaged vegan yogurts out there and none of them hold a candle to this amazing 2 ingredient concoction - comprised of organic, additive free coconut milk and allergen free probiotics and *nothing else*. Delivered to you in a glass mason jar, this should last a week in your refrigerator, and can be used for yogurt parfait, added to smoothies (check out our smoothie starters!), used to make dairy free but creamy salad dressings, sauces, baked goods, or anything else you might use yogurt, sour cream, buttermilk, or other thick creamy liquid for!

    Seriously give it a try! Whether you're vegan, dairy free, or just love new things, this is delectable.

    All options: v, SF, DF, NF, GF, P, W30, Keto, AIP

    $11 per 16oz reusable glass jar

  • This healing concoction is mineral rich, made from organic, pastured, antibiotic and hormone free beef or chicken and organic seasoning, herbs, and vegetables. Cooked for 24 hours with apple cider vinegar to maximize mineral content, it's intensely flavored as a meal in and of itself, or can be diluted as a base for soups, stews or any hot dish. No salt added, delivered frozen in recyclable plastic. Request all beef, all chicken, or a combo in the order comments.

    All options: GF, DF, NF, P, SF

    $18 per quart - delivered in sets of 2 quarts for $36

  • Simple, delicious, boneless, skinless chicken breasts, no antibiotics or hormones, ever, seasoned with olive oil, salt, pepper and garlic, and cooked to perfection over a gas grill, and sliced. Eat this any which way - slice onto a green salad, add to your own pasta, wrap in a sandwich, grab cold on the go, or heat quickly in microwave. These also freeze exceptionally well.

    All options: GF, DF, NF, P, SF

    $16 per pound

  • Perfectly seasoned and grilled antibiotic and hormone free Niman Ranch steak, sliced for easy grabbing throughout the week! This steak is absolutely perfect to eat cold on a sandwich, a salad, or just plain out of the container, and can also be reheated gently (wrap in wet paper towel and microwave very briefly) and eaten as hot steak, or chopped into tacos, soup, fajitas or pretty much anything else you can imagine.

    All options: DF, SF, GF, P, NF

    $12 per half pound, $16 per 3/4 pound (nearly $3 per pound savings)

Desserts

  • , , ,

    We are lucky to have www.morselcodecookieco.com sharing our kitchen space - Morsel Code makes delectable, entirely grain free, gluten free, paleo cookies. And now, Full Belly Fare is bringing them to your door! Each order is for 6 cookies, and will include 2-4 varieties, selected from the following:

    Paleo Chocolate Chip Bergamot Cookie
    The CC Bergamot Cookies is an almond flour based cookie, sweetened with coconut sugar, vanilla, and bergamot - the orange-ish flavor found in Earl Grey Tea. It has a wonderfully moist texture and is vegan. This cookie is great for a sweet treat to enjoy with your afternoon cuppa Earl Grey or other hot beverage.
    Ingredients list: almond flour, coconut sugar, coconut oil, baking soda, vanilla, almond milk, sea salt, bergamot essential oil, chocolate chunks

    Paleo Double Chocolate Espresso Cookies
    This is my high-octane cookie with ALL the stimulants ever. The texture is dense, but chewy with sour cherries and little chocolate morsels found throughout the center. This cookie is lightly sweetened with honey and has a slight crunch due to the addition of ground coffee. These are a perfect morning treat, pre-workout snack, or late-night study/work munchie.
    Ingredients List: almond flour, honey, palm shortening, coffee, baking soda, sea salt, dark chocolate, dried sour cherries, vanilla.

    Paleo Cayenne Cinnamon Almond Butter Chocolate Chip
    This is my classic, original cookie. Almond butter creates the base for this flourless cookie that is lightly sweetened with coconut sugar. This sinfully cinnamon-rich cookie also has a touch of cayenne in it, which leaves a lasting warmth in both the mouth and belly! Pair with a cuppa joe or a dark black tea.
    Ingredients: almond butter, egg, coconut sugar, dark chocolate, baking soda, vanilla, cayenne, cinnamon, sea salt.

    Paleo Brown Butter Pecan Chocolate Chip Cookies
    Oh fall. The main inspiration for this season appropriate cookie. These lil pastries have a pecan/almond flour base with butter that’s been slightly over-cooked to give it a rich, brown appearance and deep caramel-like flavor! You will want to eat 1 or 2 at every meal….
    Ingredients: pecans, almond flour, butter, vanilla, baking soda, sea salt, dark chocolate

    If you have a strong preference for flavors, please indicate that in the order comments - the more orders we get, the more variety we can provide!

    All options: P, GF, B or v, SF, DF, NF except the cayenne flavor

    $3.50 per cookie, ordered in sets of half a dozen

  • , , ,

    These luscious chocolates are locally made in small batches using Belgian chocolate that supports cocoa farmers and sustainable cocoa cultivation. They last 1-12 months (depending on item).

    Ordering options (mention your selection in order comments, or the default will be option 1):

    Option 1) Assorted box (approximately 15 pieces) that includes a combination of: dark and milk chocolate covered salted caramels, mocha meltaways, dark meltaways, nut clusters (pecan/almond), toffee, and peanut butter crisps. - or if you order 2, you can request one large box (approximately 30 pieces) rather than two 15 piece boxes.

    Option 2) 5 sets of 2 pieces (one dark, one milk) chocolate covered salted caramel in a lovely little clear box with a heart decoration (great Valentine gifts for employees, kids, colleagues.)

    Option 3) 2 sets of 5 piece packs of chocolate covered salted caramels - choose milk or dark or a combo (last 12 weeks)

    Option 4) 2 sets of 5 piece chocolate covered peanut butter balls - comes in milk chocolate (last 12 weeks)

    Option 5) 2 sets of 5 piece meltaways - choose dark, mocha, mint- (last 1 year)

    Please mention which option or options you'd like in order comments! If no option mentioned, the default will be the assorted box.

    All options: All GF, NF, meltaways are vegan, all products contain small amount of soy lecithin

    $20 per option

Delivery Date: January 23, 2018

Entrees

  • With sweet corn, tomato, jalapeño peppers, and white cheddar.

    All options: GF, V, SF

  • This traditional Persian stew is savory and exceptionally delicious - it's hearty but fresh and tangy with Persian lime (genuine dried, all the way from Iran) and bountiful green herbs. Lemon rice with crispy lentils is also available for those who desire to eat this stew with rice (basmati is traditional but this lemon dal rice is super special!) Request no kidney beans in order comments if that is preferred. Vegetarian stew is made with potatoes, kidney beans, cauliflower, carrot, and the same abundance of green herbs and lime that makes this dish so delectably special!

    Reviews:

    “The Persian stew (Ghormeh Sabzi) we received this week was A. MAZ. ING! (so good, _____ didn’t get any)”

    "As someone who's eaten ghormeh sabzi in Tehran and many other parts of the Middle East, this was one of the best I've had and absolutely authentic!"

    All options: GF, DF, SF, meat version is NF

  • Don't have time to choose what to try off each week's menu? Want to just have delicious food show up and try a little bit of everything? Considering a subscription, but not sure which one? This package is for you! Purchase this package for 1 week or multiple weeks, and you will receive 1 portion of each Full Belly Fare dish offered for that week (does not include pantry items or bulk items such as grilled meats).

    The value of this package is approximately $85 per week, sometimes higher. (it is discounted if you end up choosing this as a subscription). Mention special dietary needs in order comments, such as vegetarian, dairy free, gluten free, etc.

    Weekly delivery includes:
    1 portion of each entree (3 total)
    1 portion of each veggie side (usually 1-2)
    1 of each grain (usually 1, sometimes 2)
    1 serving of each brunch item (1-2 per week)
    1 serving of dessert

    All options: varies week to week - special requests accommodated

    $85

  • Don't have time to choose what to try off each week's menu? Want to just have delicious food show up and try a little bit of everything? Considering a subscription, but not sure which one? This package is for you! Purchase this package for 1 week or multiple weeks, and you will receive 1 portion of each PALEO compliant Full Belly Fare dish offered for that week (does not include pantry items) - some dishes will be adapted and others duplicated to comply with the paleo diet. Please comment on your order to let us know if you eat: butter, quinoa, white potatoes, or other items that vary from person to person under the paleo umbrella.

    The value of this package is approximately $99 per week, sometimes higher (It is discounted if you end up choosing this as a subscription).

    Weekly delivery includes:
    3-4 portions of entrees
    1-2 portion of a veggie side
    1-2 serving of each brunch item (1-2)
    1 serving of dessert when there is a paleo option

    All options: P, other aspects vary week to week or by request

    $99 - for one person, order multiple packages for multiple people

  • Smoked turkey or tofu, bacon (not in tofu version), jicama, nectarine, peach or apple (seasonal), and cherry tomatoes on leafy greens with sides of (optional) blue cheese, mildly spicy honey tabasco dressing, toasted pecans, and avocado. This salad is raved about by all who try it! Request dairy free in order comments (but blue cheese comes on the side, if you forget).

    Amazing combination that conjures up images of both a Cobb salad and a BLT, with an overlay of spicy and sweet that brings it all together.

    All options: GF with options for DF, P, SF, V, v (except honey)

  • This soup is absolutely scrumptious and perfect for warming you up on these cold winter days! lemongrass infused chicken, basil and fresh veggies in a coconut milk broth steeped with Thai flavors. Mildly sweet and very mildly spicy (additional chili oil on the side for those who prefer some heat). Served with bountiful fresh herbs and cooked rice noodles on the side, unless requested without.

    All options: GF, SF, DF, P (if omit rice noodles)

Add Ons

  • This fragrant rice is so special in its simplicity - made with Indian black lentils and black mustard seeds, a dash of ghee (clarified butter) and lemon juice, it's the perfect accompaniment to the Sabzi, the grilled chicken or steak, or on its own!

    All options: V, NF, GF, B (ghee)

    $5 per serving, ordered in double servings

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    We often have delectable baked goods in the freezer, from over production days, or just because we were testing something new out and will be offering it on the menu at some point. If you don't have food sensitivities, leave it up to us to select a combination set of muffins, scones, cookies, or other delectable baked items for your enjoyment and at a big savings! Just pop the frozen items in the oven, a toaster oven, or even the microwave, and heat briefly for a fresh-from-the-bakery experience! NOW you can request special dietary modifications! Vegan, Dairy free, Gluten free are all options! Paleo is also an option, although the variety will be less.

    All options: all items are SF and V, and and you can now request Vegan, Gluten Free, Dairy Free or Paleo in the order comments!

    $16 for a chef's choice set of 6-10 items depending on size (a 30% savings)

  • This delectable, nutrient rich syrup has only four simple ingredients in the original flavour - organic elderberries, organic cinnamon, organic clove and local, raw honey*, and the option for the original flavor with added rosehip, ginger, and lemon for added complexity and a bit of brightness/tartness.

    PLEASE SPECIFY FLAVOR CHOICE IN ORDER COMMENTS: original or rosehip-lemon-ginger.
    Elderberry syrup is enjoyed by adult and kids alike, and is considered a great immune booster - full of antioxidants, vitamin C and minerals. It's also delicious drizzled on pancakes, mixed with soda water or in place of simple syrup in a delicious cocktail! The syrup will come in an 8 oz reusable amber glass bottle, and makes a great gift or winter household staple.

    * Not appropriate for infants under 1 year.

    All options: GF, DF, NF, DF, P, V

    $22 per half pint jar

  • These sipping lids are good for a hot drink, or they fit a straw for a smoothie or cold drink! They fit any wide mouth mason jars, and can be run through the dishwasher for quick cleanup. Check out our smoothie starters and order a set of I-lids for quick nutritious breakfast on the go! We keep this around for no mess, any temp beverages of all sorts! At the desk, in the car, in the kitchen - these are a lifesaver!

    All options: N/A

    $8.50 each, ordered in sets of 2

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    These are an improvement (if we do say so ourselves) on a newish energy bar that is very popular in Portland right now! They contain only 6 ingredients: cashews, almonds, house made (pastured) egg white protein, cocoa powder, dates, and apricots or cherries!

    In addition to being gluten free, vegetarian, paleo, W30 compliant, dairy free and soy free, ours are organic, and contain real fruits instead of added flavorings! These keep for weeks in the refrigerator, longer in the freezer, and are delivered to you sealed in 2 packs - default is 4 bars: 1 2 pack of cherry and 1 2 pack of apricot, but feel free to request all of one flavor if you prefer.

    All options: SF, GF, NF, DF, P, V

    3.50 each, sold in 2 2packs

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    Love a good nutritious smoothie? Too much of a hassle to manage in your busy morning? These frozen smoothie starters are just the ticket - they come in many flavors: Our varieties are seasonal and endless - each order of 3 16 ounce smoothie kits comes with:

    1) GARDEN: veggies, herbs, roots and fruit (for example, ever tried kale, banana and fresh mint? Ginger, apple, lemon and spinach? SO good)
    1) ORCHARD: fruit and flavors only (berries, mango, banana, apple, coconut, ginger - different fabulous combo each time!)
    1) POWER: combo power protein (contains some delightful combination of sunflower butter, cocoa powder, nuts, coconut, greens, herbs, roots, berries and other fruits, dates, flax and other seeds)

    Request all of one or 2 kinds if preferred, and feel free to request omission of certain ingredients (Do you hate bananas for instance? Can't stand kale? no problem!)

    These smoothies come frozen in 16 ounce wide mouth glass mason jars with resealable lids - pop them in the freezer and when you're ready for one, simply take it out, run hot water over the bottom for a few seconds, and it will glide right out into your blender. Add your choice of liquids - water, milk, coconut milk, juice, etc - and blend. pour back into the mason jar and take it on the go! Consider ordering reusable I-lids for portable drinking - if you want an I-lid (with a slot for a straw and a sipping space for hot drinks too) instead of one of your 3 smoothies, just note that in the order comments, and which type of smoothie you want to omit. Or order the I-lid set separately (sets of 2 for $17).

    All options: GF, P, v, SF, DF, NF

    8.50 each, ordered in sets of 3 (or 2 and one I-lid)

  • This probiotic coconut milk yogurt is somewhere between a drink and a food - because it's house made and the action of probiotics is rather unpredictable, sometimes it will be thicker and sometimes thinner - but it is always stunningly delicious!

    We have tried all the packaged vegan yogurts out there and none of them hold a candle to this amazing 2 ingredient concoction - comprised of organic, additive free coconut milk and allergen free probiotics and *nothing else*. Delivered to you in a glass mason jar, this should last a week in your refrigerator, and can be used for yogurt parfait, added to smoothies (check out our smoothie starters!), used to make dairy free but creamy salad dressings, sauces, baked goods, or anything else you might use yogurt, sour cream, buttermilk, or other thick creamy liquid for!

    Seriously give it a try! Whether you're vegan, dairy free, or just love new things, this is delectable.

    All options: v, SF, DF, NF, GF, P, W30, Keto, AIP

    $11 per 16oz reusable glass jar

  • This healing concoction is mineral rich, made from organic, pastured, antibiotic and hormone free chicken and/or beef, and organic seasoning, herbs, and vegetables. Cooked for 24 hours with apple cider vinegar to maximize mineral content, it's intensely flavored as a meal in and of itself, or can be diluted as a base for soups, stews or any hot dish. No salt added, delivered frozen in recyclable plastic.

    All options: GF, DF, NF, P, SF

    $18 per quart - delivered in sets of 2 quarts for $36

  • Easy to grab, nutritious, organic options for Baby Led Weaning or just for toddler snack! This is a product from another local business called Little Handfuls - Little Handfuls was built around helping time starved parents with some convenient heat and serve options they could serve their little ones without sacrificing health. Or if you'll be out for the day, with no place to heat, no problem! Simply pack Little Handfuls in a lunch box and they'll defrost to be delicious little morsels, fully cooked, no heating necessary!

    Little bites are all organic, with NO added sugar or sodium. They are sold frozen and come with 14 mealtime bites per bag (a total of 7 servings). The three flavor options are: Blackberry, Date and Oat, Apple, Squash and Quinoa, and Spinach, Brown Rice and Bean. An order through Full Belly Fare defaults to one bag of each flavor, but feel free to request all three bags be in one or two flavors, if preferred.

    All options: GF, SF, V, NF and the butternut flavor is DF

    $11 per pouch ordered in sets of 3 pouches, one of each flavor (or request specific flavors)

  • Simple, delicious, boneless, skinless chicken breasts, no antibiotics or hormones, ever, seasoned with olive oil, salt, pepper and garlic, and cooked to perfection over a gas grill, and sliced. Eat this any which way - eat alongside a green salad, add to your own pasta, wrap in a sandwich, grab cold on the go, or heat quickly in microwave. These also freeze exceptionally well.

    All options: DF, NF, GF, P, SF

    $16 per pound

  • Perfectly seasoned and grilled antibiotic and hormone free Niman Ranch steak, sliced for easy grabbing throughout the week! This steak is absolutely perfect to eat cold on a sandwich, a salad, or just plain out of the container, and can also be reheated gently (wrap in wet paper towel and microwave very briefly) and eaten as hot steak, or chopped into tacos, soup, fajitas or pretty much anything else you can imagine.

    All options: DF, SF, GF, P, NF

    $12 per half pound, $16 per 3/4 pound (nearly $3 per pound savings)

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    Full Belly Fare is now offering organic, fresh, cold pressed green juices (with or without fruit) and raw nut / seed milks! Packed with nutrients and absolutely delicious! Heat these up for a steaming Autumn treat!

    WARNING: This product has not been pasteurized, and therefore may contain harmful bacteria that can cause serious illness in children, the elderly and persons with weakened immune systems.

    Please specify if you prefer just juice or just nut/seed milk, otherwise the default will vary, sometimes being all juice, sometimes being a combination. If you need your juices to be comprised of *only* vegetables and no fruits, please mention that in the order comments. If citrus is ok, but not sweet fruits, mention that too. Likewise, if you want a specific ingredient to be omitted, please mention that too -otherwise juices and nut/seed milks may contain any combination of the following:

    -Green veggies and herbs: kale, collards, chard, celery, parsley, mint, fennel, carrot, arugula, cilantro, jicama, cucumber, zucchini, spinach, basil
    -Fruit: pear, lemon, lime, pineapple, orange, grapefruit, apple
    -Spices and seasonings: ginger, cayenne pepper, cinnamon, cardamom, salt
    -Nuts and seeds: almond, pine nut, walnut, pecan, cashew, pumpkin, sunflower, sesame, flax
    -Sweetener: dates, honey, maple syrup

    All options: V, GF, DF, P, SF, v except honey (NF and v upon request)

    $8 per 16 ounce bottle, purchased in sets of 3 bottles

Desserts

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    We are lucky to have www.morselcodecookieco.com sharing our kitchen space - Morsel Code makes delectable, entirely grain free, gluten free, paleo cookies. And now, Full Belly Fare is bringing them to your door! Each order is for 6 cookies, and will include 2-4 varieties, selected from the following:

    Paleo Chocolate Chip Bergamot Cookie
    The CC Bergamot Cookies is an almond flour based cookie, sweetened with coconut sugar, vanilla, and bergamot - the orange-ish flavor found in Earl Grey Tea. It has a wonderfully moist texture and is vegan. This cookie is great for a sweet treat to enjoy with your afternoon cuppa Earl Grey or other hot beverage.
    Ingredients list: almond flour, coconut sugar, coconut oil, baking soda, vanilla, almond milk, sea salt, bergamot essential oil, chocolate chunks

    Paleo Double Chocolate Espresso Cookies
    This is my high-octane cookie with ALL the stimulants ever. The texture is dense, but chewy with sour cherries and little chocolate morsels found throughout the center. This cookie is lightly sweetened with honey and has a slight crunch due to the addition of ground coffee. These are a perfect morning treat, pre-workout snack, or late-night study/work munchie.
    Ingredients List: almond flour, honey, palm shortening, coffee, baking soda, sea salt, dark chocolate, dried sour cherries, vanilla.

    Paleo Cayenne Cinnamon Almond Butter Chocolate Chip
    This is my classic, original cookie. Almond butter creates the base for this flourless cookie that is lightly sweetened with coconut sugar. This sinfully cinnamon-rich cookie also has a touch of cayenne in it, which leaves a lasting warmth in both the mouth and belly! Pair with a cuppa joe or a dark black tea.
    Ingredients: almond butter, egg, coconut sugar, dark chocolate, baking soda, vanilla, cayenne, cinnamon, sea salt.

    Paleo Brown Butter Pecan Chocolate Chip Cookies
    Oh fall. The main inspiration for this season appropriate cookie. These lil pastries have a pecan/almond flour base with butter that’s been slightly over-cooked to give it a rich, brown appearance and deep caramel-like flavor! You will want to eat 1 or 2 at every meal….
    Ingredients: pecans, almond flour, butter, vanilla, baking soda, sea salt, dark chocolate

    If you have a strong preference for flavors, please indicate that in the order comments - the more orders we get, the more variety we can provide!

    All options: P, GF, B or v, SF, DF, NF except the cayenne flavor

    $3.50 per cookie, ordered in sets of half a dozen