Current Menu

Delivery is on Tuesday each week, except where otherwise noted for special occasions or alternate schedules due to external circumstances


Living Wage
We are committed to paying a living wage. We are raising wages well in advance of what’s required by Oregon’s new minimum wage law. Our food prices reflect our high quality, locally sourced, organic ingredients, as well as above average pay for entry and skilled positions.


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If you would like to help a family in need by giving the gift of handcrafted dinners delivered, please click here to make your selection. I will match your contribution, completing at least one gifted delivery per week.


Delivery Date: May 30, 2017

Entrees

  • Who doesn’t love a nice bowl of soup any time of year? Butternut squash brightens any day. To deepen and enrich the flavor, we make our soup with leeks, fresh thyme, white wine and shredded Swiss cheese. Absolutely delicious! Request dairy free in the order comments if desired, but if you can eat cheese, the swiss is really spectacular, and there's no cream - just cheese and butter!

    All options: GF, SF, V, NF

  • This recipe from my friend Jessica is a favorite among everyone who's had it! She makes it without cheese, so I'm offering that as an option, by special request, but will use swiss/Gruyere cheesy goodness unless requested. With arugula, bacon, cherry tomatoes, sweet onion, and sweet potato "hash brown" crust, there's really no way to go wrong with this scrumptious brunch, lunch or dinner item, with or without cheese! Request vegetarian, butter, or DF if desired.

    All options: GF, SF, (B, DF, V upon request)

  • This extraordinary dish is so simple, yet so elegant! Tender chicken breast cutlets, browned to perfection, smothered in lemon and caper sauce. Request tofu in comment field as a vegetarian substitute. Request paleo, no butter and/or tofu in comment field if desired. Order rice separately, if desired.

    All options: NF, SF, B, GF (P, DF (no butter) options)

  • Just the right balance of garlic and lemon in our house made caesar dressing, with freshly grated Parmesan and (optional) house made cheesy croutons OR fauxcroutons for gluten free folks - house made crispy clusters of parmesan cheese, this fresh, crunchy classic salad of organic romaine lettuce has it all. Order it topped with succulent grilled steak for a full meal, or order without steak and enjoy a lighter meal for one or a side salad for two to accompany the gumbo or frittata. By special request, anchovies can be omitted from the dressing. The dressing is egg free. Request dairy free as well, and I'll add avocado and a souffle cup of toasted nutritional yeast for a cheesy but dairy free flavor, of you're gluten free, too, or dairy free croutons if dairy is all you need to avoid.

    DEFAULT: with steak and cheesy croutons - please specify other selection in order comments (GF crisps, no anchovy in dressing, dairy free, no steak are all options)

    Reviews:

    "Your Caesar dressing was positively stellar!"

    All options: Dietary Characteristics for All Options: SF, NF, GF without croutons, P, DF without croutons or cheese, v, V by request

  • Don't have time to choose what to try off each week's menu? Want to just have delicious food show up and try a little bit of everything? Considering a subscription, but not sure which one? This package is for you! Purchase this package for 1 week or multiple weeks, and you will receive 1 portion of each PALEO compliant Full Belly Fare dish offered for that week (does not include pantry items) - some dishes will be adapted and others duplicated to comply with the paleo diet. Please comment on your order to let us know if you eat: butter, quinoa, white potatoes, or other items that vary from person to person under the paleo umbrella.

    The value of this package is approximately $99 per week, sometimes higher (It is discounted if you end up choosing this as a subscription).

    Weekly delivery includes:
    3-4 portions of entrees
    1-2 portion of a veggie side
    1-2 serving of each brunch item (1-2)
    1 serving of dessert when there is a paleo option

    All options: P, other aspects vary week to week or by request

    $99 - for one person, order multiple packages for multiple people

  • Don't have time to choose what to try off each week's menu? Want to just have delicious food show up and try a little bit of everything? Considering a subscription, but not sure which one? This package is for you! Purchase this package for 1 week or multiple weeks, and you will receive 1 portion of each Full Belly Fare dish offered for that week (does not include pantry items or bulk items such as grilled meats).

    The value of this package is approximately $85 per week, sometimes higher. (it is discounted if you end up choosing this as a subscription). Mention special dietary needs in order comments, such as vegetarian, dairy free, gluten free, etc.

    Weekly delivery includes:
    1 portion of each entree (3 total)
    1 portion of each veggie side (usually 1-2)
    1 of each grain (usually 1, sometimes 2)
    1 serving of each brunch item (1-2 per week)
    1 serving of dessert

    All options: varies week to week - special requests accommodated

    $85

Add Ons

  • Perfectly but not overly sweet, these wild blueberry muffins are a new Spring addition to the Full Belly Fare menu - don't miss these tasty treats!

    All options: NF, SF, V

    $4.50 each, purchased by the 4 pack of jumbo muffins

  • Perfect with the Piccata, with or without the cauliflower mash!

    All options: v, NF, GF, DF, SF

    2.50 per serving ordered in double portions

  • Easy to grab, nutritious, organic options for Baby Led Weaning or just for toddler snack! This is a product from another local business called Little Handfuls - Little Handfuls was built around helping time starved parents with some convenient heat and serve options they could serve their little ones without sacrificing health. Or if you'll be out for the day, with no place to heat, no problem! Simply pack Little Handfuls in a lunch box and they'll defrost to be delicious little morsels, fully cooked, no heating necessary!

    Little bites are all organic, with NO added sugar or sodium. They are sold frozen and come with 14 mealtime bites per bag (a total of 7 servings). The three flavor options are: Blackberry, Date and Oat, Apple, Squash and Quinoa, and Spinach, Brown Rice and Bean. An order through Full Belly Fare defaults to one bag of each flavor, but feel free to request all three bags be in one or two flavors, if preferred.

    All options: GF, SF, V, NF and the butternut flavor is DF

    $11 per pouch ordered in sets of 3 pouches, one of each flavor (or request specific flavors)

  • We had an opportunity to try these local nut butters recently and they are divine. They are sweetened with a organic honey, and lightly salted with natural sea salt - the flavors are deep and complex. Please specify hazelnut or cashew under order comments. 9 ounce jar.

    All options: NF, DF, P, V, SF, GF

    $13.50 per jar - specify cashew or hazelnut

  • We had an opportunity to try these local nut butters recently and they are divine. They are sweetened with a organic honey, and lightly salted with natural sea salt - the flavors are deep and complex. Please specify peanut or sunflower under order comments. 12 ounce jar.

    All options: NF, DF, V, SF, GF (sunflower is P)

    8.50 per jar - specify peanut or sunflower

  • ,

    We are thrilled to be offering Bowery Old Town Bagels for delivery - Bowery has recently developed a shelf stable (for five days!) product that is still boiled like a real New York bagel, so it has the chewy, dense texture one has come to expect from a real bagel - not just round bread with a hole!

    The dough is fermented to develop flavor and texture. After a long, cold, slow proof, the bagels are boiled in small batches, and then baked to perfection. This is a very old fashioned recipe that is based on the process used traditionally by America's first bagel bakers, when they moved to New York from Eastern Europe in the late 19th and early 20th centuries.

    The ingredients in Old Town bagels are deliciously simple All our flours and grains are grown and milled in the Pacific Northwest (Shepherd’s Grain and Bob’s Red Mill), malt, yeast, salt, water, high quality toppings, and natural enzymes. No preservatives and nothing artificial are used.

    These bagels come in plastic sleeves of six, and can be kept at room temp for five days or frozen for up to 6 months. An order consists of 2 tubes of 6, and will default to a mixed assortment of plain, poppy, and sesame - but feel free to specify in the comment field if you prefer just one or a few flavors. A fourth flavor is available in a sleeve of its own, as well: everything bagels. Pop a tube in the freezer for later and use one the week of your delivery! All Old Town bagels are handmade, vegan and certified kosher by Oregon Kosher.

    All options: v, DF, NF

    $7.50 per sleeve, ordered by the double sleeve (dozen total)

  • These crunchy, delectable delights are so simple, and make a great snack, with only 6 ingredients - organic chickpeas, local honey, nutmeg, cinnamon, olive oil, salt. Short term availability - only while they last!

    All options: GF, DF, NF, SF, V

    $13 per pound ONLY WHILE THEY LAST!

  • , ,

    If you're struggling with food sensitivities and needing to avoid many common ingredients, but still craving some deliciousness, this might be for you! All items are free of: Dairy, gluten, soy, peanuts - let me know in order comments if you also need items to be egg free and/or tree nut* free (except coconut).

    This variety pack of items will contain some combination of the following, with 12 portions of treats, combined ($2 average per portion):

    If you're struggling with food sensitivities and needing to avoid many common ingredients, but still craving some deliciousness, this might be for you! All items are free of: Dairy, gluten, soy, peanuts - let me know in order comments if you also need items to be egg free and/or tree nut* free (except coconut).

    This variety pack of items will contain some combination of the following, with 12 portions of treats, combined ($2 average per portion):

    - Sunflower butter, dried fruit and coconut snack balls
    - Honey cinnamon roasted chickpeas - crunchy and delicious!
    - Pumpkin seed GF oat granola with dried cherries, coconut, and golden raisins
    - Paleo morning glory muffins
    - Black bean chocolate brownies
    - Paleo coconut flour banana muffins

    *These items are not guaranteed to be cross contamination safe (with tree nuts and peanuts) so would not be appropriate for someone with a severe nut allergy.
    *Coconut is technically a tree nut but many people who are sensitive to tree nuts can still eat coconut and many of these items do contain coconut.

    All options: DF, GF, SF, V, peanut free, some P, tree nut and/or egg free by request (see allergy note, and except coconut)

    $2 average per item, ordered by the dozen

  • Start the New Year out right! This healing concoction is mineral rich, made from organic, pastured, antibiotic and hormone free chicken and/or beef, and organic seasoning, herbs, and vegetables. Cooked for 24 hours with apple cider vinegar to maximize mineral content, it's intensely flavored as a meal in and of itself, or can be diluted as a base for soups, stews or any hot dish. No salt added, delivered frozen in recyclable plastic.

    All options: GF, DF, NF, P, SF

    $18 per quart - delivered in sets of 2 quarts for $36

  • ,

    Paleo HomeGrown Bakery is baking delicious grain free Paleo pastries out of Portland Oregon. They use they own blend of only coconut and almond flour that’s packed with protein and other nutritious properties.

    Full Belly Fare is excited to be offering these for delivery! The mini loaves are individual sized: enough for 1-2 people, depending on appetite. An order defaults to 4 mini loaves, 1 of each flavor (described below) but please mention in the comment field if you'd prefer all one or several flavors, rather than one of each. These also freeze very well.

    All ingredients are naturally gluten free, grain free & dairy free and contain local organic honey instead of refined sugars or agave.

    Banana: Bananas, honey, coconut flour, almond flour, eggs, coconut oil, coconut flakes, baking soda, salt
    Cacao: Almond butter, honey, raw cacao powder, coconut flour, almond flour, eggs, coconut oil, baking soda, salt
    Pumpkin: Pumpkin, honey, coconut flour, almond flour, eggs, coconut flakes, cinnamon, baking soda, salt
    Lemon Poppyseed: Almond flour, coconut flour, honey, lemon juice, coconut oil, eggs, poppy seeds, baking soda, salt, lemon oil

    All options: P, GF, DF, SF, V

    $5.75 per loaf, ordered in sets of 4 loaves

  • , , ,

    PERFECT for Mother's Day! These luscious chocolates are locally made in small batches using Belgian chocolate that supports cocoa farmers and sustainable cocoa cultivation. They last 1-12 months (depending on item).

    Ordering options (mention your selection in order comments, or the default will be option 1):

    Option 1) Assorted box (approximately 15 pieces) that includes a combination of: dark and milk chocolate covered salted caramels, mocha meltaways, dark meltaways, nut clusters (pecan/almond), toffee, and peanut butter crisps. - or if you order 2, you can request one large box (approximately 30 pieces) rather than two 15 piece boxes.

    Option 2) 5 sets of 2 pieces (one dark, one milk) chocolate covered salted caramel in a lovely little clear box with a heart decoration (great Valentine gifts for employees, kids, colleagues.)

    Option 3) 2 sets of 5 piece packs of chocolate covered salted caramels - choose milk or dark or a combo (last 12 weeks)

    Option 4) 2 sets of 5 piece chocolate covered peanut butter balls - comes in milk chocolate (last 12 weeks)

    Option 5) 2 sets of 5 piece meltaways - choose dark, mocha, mint- (last 1 year)

    Please mention which option or options you'd like in order comments! If no option mentioned, the default will be the assorted box.

    All options: All GF, NF, meltaways are vegan, all products contain small amount of soy lecithin

    $20 per option

  • Simple, delicious, boneless, skinless chicken breasts, no antibiotics or hormones, ever, seasoned with olive oil, salt, pepper and garlic, and cooked to perfection over a gas grill, and sliced. Eat this any which way - slice onto a green salad, add to your own pasta, wrap in a sandwich, grab cold on the go, or heat quickly in microwave. These also freeze exceptionally well.

    All options: GF, DF, NF, P, SF

    $16 per pound

  • Perfectly seasoned and grilled antibiotic and hormone free Niman Ranch steak, sliced for easy grabbing throughout the week! This steak is absolutely perfect to eat cold on a sandwich, a salad, or just plain out of the container, and can also be reheated gently (wrap in wet paper towel and microwave very briefly) and eaten as hot steak, or chopped into tacos, soup, fajitas or pretty much anything else you can imagine.

    All options: DF, SF, GF, P, NF

    $12 per half pound, $16 per 3/4 pound (nearly $3 per pound savings)

  • Full Belly Fare is moving! Because of this, we must sell ALL of our accumulated extra portions of soups and stews, baked goods, sauces, and various other items from previous weeks where we gauged orders imperfectly. Once each month, these items will be offered at a discount, to make room for more in our limited freezer space - but this month the discounts will be much bigger than normal! Please specify in order comments if you have specific dietary needs - dairy free, vegetarian, etc., and receive a chef's choice of frozen dishes that match your request(s). Note: I can make items vegetarian, gluten free or dairy free, but cannot guarantee that an item will be a soup vs a baked good, etc. and cannot guarantee paleo options, although you can request that as a preference and I will do my best. Each item ordered is only $15 this month! You'll receive approximately $30 worth of food for the $15. so as you can see this is a significant discount over regular menu prices and even over our normal monthly freezer sale prices! If you'd *prefer* muffins, cookies, or other baked goods over soup or other dinner entree items, please note that, and we will do our best to fulfill the request.

    All options: All GF, many other options available upon request.

Delivery Date: June 6, 2017

Entrees

  • ,

    This fresh, zingy salad is served with grilled tequila lime wild sustainable prawns, or by special request grilled sliced steak (or chicken) can be substituted. Vegetarians can request black beans instead of meat. The unusual combo of succulent oranges or strawberries (seasonal), crisp raw shaved fennel, red onion and bright, juicy watermelon radishes, refreshing cilantro and creamy sheep milk feta cheese (can omit upon special request) with an edge of spicy red chile (can omit upon special request) and a lime olive oil dressing, is a stunning contrast in flavor and texture. An avocado for slicing and a side of ultra thin, crunchy house made tortilla strips tossed in complete the experience, but can be omitted for those who don't eat corn. Makes a lovely side salad to the frittata, the bolognese, or the stew - order meatless with or without beans and split between two people.

    All options: GF, SF (DF, v, V, P also available upon request)

  • This Indian spiced (but not spicy) dish is both fresh and lemony and savory and deep in flavor. A warming nod to the cool and wet Pacific Northwest season, we've added cauliflower and chicken to the original version of this dish, for a nutritionally complete meal - or request without chicken for vegetarian version.

    All options: DF, GF, SF, v

  • Love lasagna, but maybe you're gluten free? Or maybe you just love polenta! This twist on the classic Italian dish has no noodles - just deep, rich, house made Italian red sauce layered with freshly baked Parmesan (or dairy free) polenta sheets, chock full of vegetables, fresh basil, herb ricotta, and optional savory ground beef, and smothered in mozzarella and Parmesan cheese (or request dairy free if desired - it's still delicious!)

    All options: GF, SF - DF, v available upon request

  • Don't have time to choose what to try off each week's menu? Want to just have delicious food show up and try a little bit of everything? Considering a subscription, but not sure which one? This package is for you! Purchase this package for 1 week or multiple weeks, and you will receive 1 portion of each Full Belly Fare dish offered for that week (does not include pantry items or bulk items such as grilled meats).

    The value of this package is approximately $85 per week, sometimes higher. (it is discounted if you end up choosing this as a subscription). Mention special dietary needs in order comments, such as vegetarian, dairy free, gluten free, etc.

    Weekly delivery includes:
    1 portion of each entree (3 total)
    1 portion of each veggie side (usually 1-2)
    1 of each grain (usually 1, sometimes 2)
    1 serving of each brunch item (1-2 per week)
    1 serving of dessert

    All options: varies week to week - special requests accommodated

    $85

  • Don't have time to choose what to try off each week's menu? Want to just have delicious food show up and try a little bit of everything? Considering a subscription, but not sure which one? This package is for you! Purchase this package for 1 week or multiple weeks, and you will receive 1 portion of each PALEO compliant Full Belly Fare dish offered for that week (does not include pantry items) - some dishes will be adapted and others duplicated to comply with the paleo diet. Please comment on your order to let us know if you eat: butter, quinoa, white potatoes, or other items that vary from person to person under the paleo umbrella.

    The value of this package is approximately $99 per week, sometimes higher (It is discounted if you end up choosing this as a subscription).

    Weekly delivery includes:
    3-4 portions of entrees
    1-2 portion of a veggie side
    1-2 serving of each brunch item (1-2)
    1 serving of dessert when there is a paleo option

    All options: P, other aspects vary week to week or by request

    $99 - for one person, order multiple packages for multiple people

Add Ons

  • ,

    Fresh seasonal fruit, house made honey sweetened fruit compote, and your choice of dairy or vegan coconut yogurt, served with house made gluten free, nut free oat, sesame, coconut, apricot, tart cherry and golden raisin honey granola (or request grain free (but not nut free) granola in order comments!) . Delivered in compartmented container so you can freshly combine when ready to eat!

    This beautiful and hearty breakfast parfait is layered with scrumptious variety. Each component is in its own separate compartment to maintain texture and flavors - you just mix together right before eating! Default is cow milk yogurt but request dairy free coconut yogurt in order comments if desired (or nut free granola).

    All options: GF, NF, SF, V, with a v, P option

    $11.50 per parfait, ordered by the pair (2 for $23)

  • This is a truly unique frittata - it's traditionally dairy free, but we add a little sheep milk feta (request without and it will be stellar, still). Deep, vibrant green with fresh herbs, and mildly sweet with tender leeks, you can certainly see the nutrients and it tastes out of this world!

    All options: GF, SF, V, NF (request DF if desired)

  • Fabulous with the polenta lasagna, or use them for grilled chicken or steak sandwiches (order separately)!

    Dietary Characteristics for All Options:
    v, SF, DF, NF
    Pricing:
    4 for $8.00

    All options: v, SF, DF, NF

    4 for $8.00

  • Easy to grab, nutritious, organic options for Baby Led Weaning or just for toddler snack! This is a product from another local business called Little Handfuls - Little Handfuls was built around helping time starved parents with some convenient heat and serve options they could serve their little ones without sacrificing health. Or if you'll be out for the day, with no place to heat, no problem! Simply pack Little Handfuls in a lunch box and they'll defrost to be delicious little morsels, fully cooked, no heating necessary!

    Little bites are all organic, with NO added sugar or sodium. They are sold frozen and come with 14 mealtime bites per bag (a total of 7 servings). The three flavor options are: Blackberry, Date and Oat, Apple, Squash and Quinoa, and Spinach, Brown Rice and Bean. An order through Full Belly Fare defaults to one bag of each flavor, but feel free to request all three bags be in one or two flavors, if preferred.

    All options: GF, SF, V, NF and the butternut flavor is DF

    $11 per pouch ordered in sets of 3 pouches, one of each flavor (or request specific flavors)

  • We had an opportunity to try these local nut butters recently and they are divine. They are sweetened with a organic honey, and lightly salted with natural sea salt - the flavors are deep and complex. Please specify hazelnut or cashew under order comments. 9 ounce jar.

    All options: NF, DF, P, V, SF, GF

    13.50 per jar - specify cashew or hazelnut

  • We had an opportunity to try these local nut butters recently and they are divine. They are sweetened with a organic honey, and lightly salted with natural sea salt - the flavors are deep and complex. Please specify peanut or sunflower under order comments. 12 ounce jar.

    All options: NF, DF, V, SF, GF (sunflower is P)

    8.50 per jar - specify peanut or sunflower

  • , ,

    If you're struggling with food sensitivities and needing to avoid many common ingredients, but still craving some deliciousness, this might be for you! All items are free of: Dairy, gluten, soy, peanuts - let me know in order comments if you also need items to be egg free and/or tree nut* free (except coconut).

    This variety pack of items will contain some combination of the following, with 12 portions of treats, combined ($2 average per portion):

    If you're struggling with food sensitivities and needing to avoid many common ingredients, but still craving some deliciousness, this might be for you! All items are free of: Dairy, gluten, soy, peanuts - let me know in order comments if you also need items to be egg free and/or tree nut* free (except coconut).

    This variety pack of items will contain some combination of the following, with 12 portions of treats, combined ($2 average per portion):

    - Sunflower butter, dried fruit and coconut snack balls
    - Honey cinnamon roasted chickpeas - crunchy and delicious!
    - Pumpkin seed GF oat granola with dried cherries, coconut, and golden raisins
    - Paleo morning glory muffins
    - Black bean chocolate brownies
    - Paleo coconut flour banana muffins

    *These items are not guaranteed to be cross contamination safe (with tree nuts and peanuts) so would not be appropriate for someone with a severe nut allergy.
    *Coconut is technically a tree nut but many people who are sensitive to tree nuts can still eat coconut and many of these items do contain coconut.

    All options: DF, GF, SF, V, peanut free, some P, tree nut and/or egg free by request (see allergy note, and except coconut)

    $2 average per item, ordered by the dozen

  • This healing concoction is mineral rich, made from organic, pastured, antibiotic and hormone free chicken and/or beef, and organic seasoning, herbs, and vegetables. Cooked for 24 hours with apple cider vinegar to maximize mineral content, it's intensely flavored as a meal in and of itself, or can be diluted as a base for soups, stews or any hot dish. No salt added, delivered frozen in recyclable plastic.

    All options: GF, DF, NF, P, SF

    $18 per quart - delivered in sets of 2 quarts for $36

  • , , , ,

    These luscious chocolates are locally made in small batches using Belgian chocolate that supports cocoa farmers and sustainable cocoa cultivation. They last 1-12 months (depending on item).

    Ordering options (mention your selection in order comments, or the default will be option 1):

    Option 1) Assorted box (approximately 15 pieces) that includes a combination of: dark and milk chocolate covered salted caramels, mocha meltaways, dark meltaways, nut clusters (pecan/almond), toffee, and peanut butter crisps. - or if you order 2, you can request one large box (approximately 30 pieces) rather than two 15 piece boxes.

    Option 2) 5 sets of 2 pieces (one dark, one milk) chocolate covered salted caramel in a lovely little clear box with a heart decoration (great Valentine gifts for employees, kids, colleagues.

    Option 3) 2 sets of 5 piece packs of chocolate covered salted caramels - choose milk or dark or a combo (last 12 weeks)

    Option 4) 2 sets of 5 piece chocolate covered peanut butter balls - comes in milk chocolate (last 12 weeks)

    Option 5) 2 sets of 5 piece meltaways - choose dark, mocha, mint- (last 1 year)

    Please mention which option or options you'd like in order comments! If no option mentioned, the default will be the assorted box.

    All options: All GF, NF, meltaways are vegan, all products contain small amount of soy lecithin

    $20 per option

  • Simple, delicious, boneless, skinless chicken breasts, no antibiotics or hormones, ever, seasoned with olive oil, salt, pepper and garlic, and cooked to perfection over a gas grill, and sliced. Eat this any which way - eat alongside a green salad, add to your own pasta, wrap in a sandwich, grab cold on the go, or heat quickly in microwave. These also freeze exceptionally well.

    All options: DF, NF, GF, P, SF

    $16 per pound

  • Perfectly seasoned and grilled antibiotic and hormone free Niman Ranch steak, sliced for easy grabbing throughout the week! This steak is absolutely perfect to eat cold on a sandwich, a salad, or just plain out of the container, and can also be reheated gently (wrap in wet paper towel and microwave very briefly) and eaten as hot steak, or chopped into tacos, soup, fajitas or pretty much anything else you can imagine.

    All options: DF, SF, GF, P, NF

    Pricing: $12 per half pound, $16 per 3/4 pound (nearly $3 per pound savings)

Desserts

  • Lavender (yes from real lavender plants) cookies, made with fresh local lavender and mint and outrageously delicious passionfruit curd for dipping! The cookies contain gluten, but the curd does not - request just curd or just cookies in the order comments if desired.

    All options: NF, SF, B, V

    $7.50 per person, ordered in two person serving

Delivery Date: June 13, 2017

Entrees

  • ,

    This delightful salad is a study in contrasts; the textures and flavors mesh seamlessly with sweet and savory, fresh and dried, absorbent and zingy. Not your typical rice salad! Served with wild salmon baked with a Dijon dill glaze for a full entree, or request without salmon if you prefer it as a side dish or lighter vegan meal, and I'll add chickpeas.

    All options: GF, SF, DF

  • This aromatic brothy soup is chock full of avocado (whole one provided for fresh slicing), crunchy oven baked corn tortilla strips (on the side for those who prefer grain free) and chicken, tart and refreshing lime juice and cilantro, making this a meal both hearty and light at the same time, absolutely delicious!

    All options: DF, P, GF

  • This savory, mild curry is unusual with its ginger/cinnamon nuance, This savory, mild curry is unusual with its ginger/cinnamon nuance, and this version uses potato and green beans, or potato can be omitted for those who don’t eat them - delicious and chock full of vegetables! With house-made seasonal fruit cardamom chutney and lemon yogurt sauce. Order basmati rice to accompany, if desired! Served with house-made seasonal fruit cardamom chutney and lemon yogurt sauce.

    All options: GF, DF, P (except for yogurt sauce, served on side)

  • Don't have time to choose what to try off each week's menu? Want to just have delicious food show up and try a little bit of everything? Considering a subscription, but not sure which one? This package is for you! Purchase this package for 1 week or multiple weeks, and you will receive 1 portion of each PALEO compliant Full Belly Fare dish offered for that week (does not include pantry items) - some dishes will be adapted and others duplicated to comply with the paleo diet. Please comment on your order to let us know if you eat: butter, quinoa, white potatoes, or other items that vary from person to person under the paleo umbrella.

    The value of this package is approximately $99 per week, sometimes higher (It is discounted if you end up choosing this as a subscription).

    Weekly delivery includes:
    3-4 portions of entrees
    1-2 portion of a veggie side
    1-2 serving of each brunch item (1-2)
    1 serving of dessert when there is a paleo option

    All options: P, other aspects vary week to week or by request

    $99 - for one person, order multiple packages for multiple people

  • Don't have time to choose what to try off each week's menu? Want to just have delicious food show up and try a little bit of everything? Considering a subscription, but not sure which one? This package is for you! Purchase this package for 1 week or multiple weeks, and you will receive 1 portion of each Full Belly Fare dish offered for that week (does not include pantry items or bulk items such as grilled meats).

    The value of this package is approximately $85 per week, sometimes higher. (it is discounted if you end up choosing this as a subscription). Mention special dietary needs in order comments, such as vegetarian, dairy free, gluten free, etc.

    Weekly delivery includes:
    1 portion of each entree (3 total)
    1 portion of each veggie side (usually 1-2)
    1 of each grain (usually 1, sometimes 2)
    1 serving of each brunch item (1-2 per week)
    1 serving of dessert

    All options: varies week to week - special requests accommodated

    $85

Add Ons

  • In Oakland, CA, there's was, until recently, an Italian deli that simply had the best sandwiches and deli salads ever. I'm not sure why nobody seems able to match it, but I've been going there for 25 years and it's truly unique. They made an artichoke frittata that's absolutely delectable, and is one thing they offered that I am able to replicate well! So, have a little taste of Genova deli frittata here in Oregon! You won't regret it! Dense with artichokes, sautéed in garlic and lemon, and lightly cheesy with Parmesan, delicious reheated or cold out of the fridge! This is excellent without cheese, as well, for those who are dairy free.

    All options: GF SF NF V (request DF, P, v if desired)

  • Chock full of seasonal fruit, these are fabulous muffins no matter what version! This light and flavorful brunch muffin is a great way to get going in the morning. Enjoy it on it's own or with a yogurt or some scrambled eggs for a delightful brunch, or after dinner with tea or coffee for dessert!

    All options: NF, SF, V

    4 jumbo muffins for $16

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    If you're struggling with food sensitivities and needing to avoid many common ingredients, but still craving some deliciousness, this might be for you! All items are free of: Dairy, gluten, soy, peanuts - let me know in order comments if you also need items to be egg free and/or tree nut* free (except coconut).

    This variety pack of items will contain some combination of the following, with 12 portions of treats, combined ($2 average per portion):

    If you're struggling with food sensitivities and needing to avoid many common ingredients, but still craving some deliciousness, this might be for you! All items are free of: Dairy, gluten, soy, peanuts - let me know in order comments if you also need items to be egg free and/or tree nut* free (except coconut).

    This variety pack of items will contain some combination of the following, with 12 portions of treats, combined ($2 average per portion):

    - Sunflower butter, dried fruit and coconut snack balls
    - Honey cinnamon roasted chickpeas - crunchy and delicious!
    - Pumpkin seed GF oat granola with dried cherries, coconut, and golden raisins
    - Paleo morning glory muffins
    - Black bean chocolate brownies
    - Paleo coconut flour banana muffins

    *These items are not guaranteed to be cross contamination safe (with tree nuts and peanuts) so would not be appropriate for someone with a severe nut allergy.
    *Coconut is technically a tree nut but many people who are sensitive to tree nuts can still eat coconut and many of these items do contain coconut.

    All options: DF, GF, SF, V, peanut free, some P, tree nut and/or egg free by request (see allergy note, and except coconut)

    $2 average per item, ordered by the dozen

  • This healing concoction is mineral rich, made from organic, pastured, antibiotic and hormone free chicken and/or beef, and organic seasoning, herbs, and vegetables. Cooked for 24 hours with apple cider vinegar to maximize mineral content, it's intensely flavored as a meal in and of itself, or can be diluted as a base for soups, stews or any hot dish. No salt added, delivered frozen in recyclable plastic.

    All options: GF, DF, NF, P, SF

    $18 per quart - delivered in sets of 2 quarts for $36

  • Easy to grab, nutritious, organic options for Baby Led Weaning or just for toddler snack! This is a product from another local business called Little Handfuls - Little Handfuls was built around helping time starved parents with some convenient heat and serve options they could serve their little ones without sacrificing health. Or if you'll be out for the day, with no place to heat, no problem! Simply pack Little Handfuls in a lunch box and they'll defrost to be delicious little morsels, fully cooked, no heating necessary!

    Little bites are all organic, with NO added sugar or sodium. They are sold frozen and come with 14 mealtime bites per bag (a total of 7 servings). The three flavor options are: Blackberry, Date and Oat, Apple, Squash and Quinoa, and Spinach, Brown Rice and Bean. An order through Full Belly Fare defaults to one bag of each flavor, but feel free to request all three bags be in one or two flavors, if preferred.

    All options: GF, SF, V, NF and the butternut flavor is DF

    $11 per pouch ordered in sets of 3 pouches, one of each flavor (or request specific flavors)

  • Fresh raw cabbage contrasts beautifully with toasty pumpkin seeds, tossed in aromatic lime cilantro dressing and bursting with refreshing flavor and crunchy texture. Defaults to house smoked chicken, but request house smoked tofu or no protein/vegetarian (split an order between two people as an accompaniment to the tortilla soup or serve with the grilled chicken or steak if you prefer (order separately).

    All options: All options: GF, DF, SF, P, NF, (v except honey, by request)

  • Simple, delicious, boneless, skinless chicken breasts, no antibiotics or hormones, ever, seasoned with olive oil, fresh garlic, salt and pepper, and cooked to perfection over a gas grill. Eat on a green salad for a full meal, wrap in a sandwich, grab cold on the go, or heat quickly in microwave. These also freeze exceptionally well.

    All options: GF, DF, NF, P, SF

    $16 per pound

  • Perfectly seasoned and grilled antibiotic and hormone free Niman Ranch steak, sliced for easy grabbing throughout the week! This steak is absolutely perfect to eat cold on a sandwich, a salad, or just plain out of the container, and can also be reheated gently (wrap in wet paper towel and microwave very briefly) and eaten as hot steak, or chopped into tacos, soup, fajitas or pretty much anything else you can imagine.

    All options: DF, SF, GF, P, NF

    $12 per half pound, $16 per 3/4 pound (nearly $3 per pound savings)

Delivery Date: June 20, 2017

Entrees

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    If you've never had homemade borscht, this is not to be missed! Served cold, and naturally sweet, deep crimson color, with lemon and herb undertones, this is a delightful light dinner on its own with a dollop of sour cream and a sprinkle of scallions and dill, or order the German potato or cauliflower salad, kale salad, the grilled chicken, and/or the frittata as a perfect accompaniment for a heartier combo.

    All options: P, GF, SF, V, DF (sour cream on side), v except for honey

  • Incredibly refreshing and energizing, there's really nothing like raw kale with a sweet and tart dressing. This is a complete meal with grilled chicken, or vegetarians can request chickpeas for the protein component instead. Served with a whole avocado and an apple for slicing.

    All options: GF, DF, SF, P, NF

  • ,

    In this Full Belly Fare signature dish, black beans, rice, jalapeños and sweet corn partner with goat cheese, cream cheese* and white cheddar for this unusual, yes, but incredibly tasty enchilada! These default to vegetarian - optional chicken added upon request. Order chipotle pickled carrots as a delicious side veggie!

    Layered between corn tortillas with green enchilada sauce of tomatillos, cilantro, and roasted chiles, these enchiladas are oh so scrumptious! Served with an avocado for slicing and a side of sour cream with scallions.

    *Can be made to contain exclusively goat dairy by request. Put a note in comments on your order if you cannot eat cow dairy and need me to leave the cream cheese out of your order, and skip the sour cream.

    All options: GF, SF, V

  • Don't have time to choose what to try off each week's menu? Want to just have delicious food show up and try a little bit of everything? Considering a subscription, but not sure which one? This package is for you! Purchase this package for 1 week or multiple weeks, and you will receive 1 portion of each PALEO compliant Full Belly Fare dish offered for that week (does not include pantry items) - some dishes will be adapted and others duplicated to comply with the paleo diet. Please comment on your order to let us know if you eat: butter, quinoa, white potatoes, or other items that vary from person to person under the paleo umbrella.

    The value of this package is approximately $99 per week, sometimes higher (It is discounted if you end up choosing this as a subscription).

    Weekly delivery includes:
    3-4 portions of entrees
    1-2 portion of a veggie side
    1-2 serving of each brunch item (1-2)
    1 serving of dessert when there is a paleo option

    All options: P, other aspects vary week to week or by request

    $99 - for one person, order multiple packages for multiple people

  • Don't have time to choose what to try off each week's menu? Want to just have delicious food show up and try a little bit of everything? Considering a subscription, but not sure which one? This package is for you! Purchase this package for 1 week or multiple weeks, and you will receive 1 portion of each Full Belly Fare dish offered for that week (does not include pantry items or bulk items such as grilled meats).

    The value of this package is approximately $85 per week, sometimes higher. (it is discounted if you end up choosing this as a subscription). Mention special dietary needs in order comments, such as vegetarian, dairy free, gluten free, etc.

    Weekly delivery includes:
    1 portion of each entree (3 total)
    1 portion of each veggie side (usually 1-2)
    1 of each grain (usually 1, sometimes 2)
    1 serving of each brunch item (1-2 per week)
    1 serving of dessert

    All options: varies week to week - special requests accommodated

    $85

Add Ons

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    Bursting with texture and flavor, and densely nutritious, these muffins are far from ordinary! Lightly sweetened with honey, chock full of coconut, carrots, apples, raisins and more, with a cinnamon almond flour base, these muffins will keep you going all on their own. What's more, they're both delicious and free of most common allergens!

    All options: GF, DF, P, NF, SF

    $3.50 each - ordered by the half dozen

  • Frittata of spinach, Parmesan and Swiss cheeses, and delectable house smoked chicken (can omit for vegetarians upon request).

    All options: GF, SF, NF

  • , ,

    If you're struggling with food sensitivities and needing to avoid many common ingredients, but still craving some deliciousness, this might be for you! All items are free of: Dairy, gluten, soy, peanuts - let me know in order comments if you also need items to be egg free and/or tree nut* free (except coconut).

    This variety pack of items will contain some combination of the following, with 12 portions of treats, combined ($2 average per portion):

    - Sunflower butter, dried fruit and coconut snack balls
    - Honey cinnamon roasted chickpeas - crunchy and delicious!
    - Pumpkin seed GF oat granola with dried cherries, coconut, and golden raisins
    - Paleo morning glory muffins
    - Black bean chocolate brownies
    - Paleo coconut flour banana muffins

    *These items are not guaranteed to be cross contamination safe (with tree nuts and peanuts) so would not be appropriate for someone with a severe nut allergy.
    *Coconut is technically a tree nut but many people who are sensitive to tree nuts can still eat coconut and many of these items do contain coconut.

    All options: DF, GF, SF, V, peanut free, some P, tree nut and/or egg free by request (see allergy note, and except coconut)

    $2 average per item, ordered by the dozen

  • This healing concoction is mineral rich, made from organic, pastured, antibiotic and hormone free chicken and/or beef, and organic seasoning, herbs, and vegetables. Cooked for 24 hours with apple cider vinegar to maximize mineral content, it's intensely flavored as a meal in and of itself, or can be diluted as a base for soups, stews or any hot dish. No salt added, delivered frozen in recyclable plastic.

    All options: GF, DF, NF, P, SF Pricing:

    $18 per quart - delivered in sets of 2 quarts for $36

  • Sweet, tart and smoky, this classic dairy free potato salad is truly delicious, served warm or cold, with or without bacon, it's a family favorite. Request vegetarian and/or made with sweet potato or cauliflower instead of potato in order comments (order some of each for a vegetable and a starch!) if desired. Great companion to the borscht, the kale salad, or the grilled steak or chicken.

    All options: GF, DF, SF (P, V, NF on request)

    $7.50 per serving, ordered by the double portion

  • Simple, delicious, boneless, skinless chicken breasts, no antibiotics or hormones, ever, seasoned with salt, pepper and garlic, and cooked to perfection over a gas grill. Eat this any which way - alongside the frittata, add to your own pasta, wrap in a sandwich, grab cold on the go, or heat quickly in microwave. These also freeze exceptionally well.

    All options: DF, NF, GF, P, SF

    $16 per pound

  • Perfectly seasoned and grilled antibiotic and hormone free Niman Ranch steak, sliced for easy grabbing throughout the week! This steak is absolutely perfect to eat cold on a sandwich, a salad, or just plain out of the container, and can also be reheated gently (wrap in wet paper towel and microwave very briefly) and eaten as hot steak, or chopped into tacos, soup, fajitas or pretty much anything else you can imagine.

    All options: DF, SF, GF, P, NF

    $12 per half pound, $16 per 3/4 pound (nearly $3 per pound savings)

Desserts